Fresh Food & Fine Design (photo by Mary R. Vogt, courtesy of morguefile.com)
Some time back we asked if local was the new organic when it came to the preferences of American consumers. A survey recently released by the Food Marketing Institute and Prevention magazine, "Shopping for Health 2008," indicates that health conscious consumers are choosing locally grown produce over organic alternatives.
The researchers wanted to know how healthy eaters succeed when it comes to shopping for food. They found that nearly everyone (80%) tries to eat healthily. Among those who try a lot, 10% say they are “always successful.” The survey profiled the one in 10 who succeeds.
When presenting the results of the survey, Cary Silvers, director of consumer insights for the company that publishes Prevention said, “Shoppers’ new interest in locally grown food reflects their strong desire to purchase fresh fruits and vegetables…The battle between organic and locally grown represents who shoppers believe can deliver the freshest produce.”
There are plenty of reasons to choose local produce. It is when it is fresh that food is at its most nutritious and most flavorful. Buying local is a choice that supports a community's farmers. Buying it limits the environmental harm done when foods are transported over great distances.
Many foodies buy local produce to savor the singular flavors of seasonal offerings that are part of their regional food heritage. The chance to talk to the farmers who produce the fresh fruit and veggies and learn from them makes shopping at a farmers market a pleasure for those concerned about personal health and the health of the environment.
To read the press release on which this item was based go to: Shopping for Health 2008: Setting Specific Goals and Plans Key to Healthy Eating
Young Girl in Artichoke Field (© Noam Armonn | Dreamstime.com)
Spring vegetables have arrived in force and there’s no better time than now to get some fresh California artichokes. Our friends at the California Artichoke Advisory Board were kind enough to provide us with the recipe below for enjoying the delectable delicacy.
The Advisory Board reminds us that, “California artichokes are a delicious fit for a healthy lifestyle. One large artichoke contains only 25 calories, no fat, 170 milligrams of potassium, and is a good source of vitamin C, folate, magnesium and dietary fiber.”
Virtually 100 percent of all artichokes grown in the U.S. come from California and the heart of the artichoke industry is located near Castroville in Monterey County. Castroville proudly proclaims itself to be "The Artichoke Center of the World" on a huge banner that spans the main street. For almost 50 years the annual Castroville Artichoke Festival has offered three days of family fun on the third weekend in May.
We suggest you try pairing this dish with a Sauvignon Blanc from California’s scenic Napa Valley.
Ingredients for 4 Servings
• 16 California baby artichokes
• ¼ Cup extra virgin olive oil
• 4 half chicken breasts, skinned, boned & cut into chunks
• 2 Red or yellow onions, sliced thick
• 4 Cloves garlic minced
• 1 Tablespoon fresh basil
• 1 Tablespoon rosemary
• ½ Cup chicken broth
• 1 Pound fettuccine, cooked & drained
Preparation
1. Prepare artichokes as directed for Baby Artichokes (see Basic Preparation); cut into halves. Brown chicken in large skillet with 2 tablespoons oil; remove from pan and set aside. Add remaining 2 tablespoons oil and sauté onions until tender.
2. Add artichokes to skillet with garlic, basil and rosemary. Cook until artichokes are tender, about 5 minutes.
3. Stir in browned chicken and drizzle with chicken broth; heat through. Salt and pepper to taste, if desired. Serve over hot fettuccine.
Copyright by California Artichoke Advisory Board ©
To learn more about the varieties of artichokes, their origins, their preparation, and their health benefits go to: California Artichoke Advisory Board
To order a world class, hand-crafted olive oil from beautiful Mendocino, California go to: L'Autunno Blend Extra Virgin Olive Oil
For more info on the Castroville Artichoke Festival go to: Castroville Artichoke Festival
Can a meal be truly great without a dessert? "Maybe" was a reply that came up a few times during a small, informal poll. And there was a welcome completion of the thought: "But why chance it?"
Our friend Robin sees no need to to take that chance and she has created a selection sauces capable of satisfying dessert lovers everywhere. Place a jar of her creation in a microwave oven for just 30 seconds and a warm sauce du jour is ready for service over a favorite treat. Iice cream, cheesecake, fresh fruit, or homemade pound cake will all do nicely.
Robin’s Chocolate Sauce is handcrafted in northern Maine from a family recipe using only the finest, freshest ingredients. She combines pure organic cocoa, organic cane sugar and organic vanilla with local farm-fresh dairy ingredients to create a dessert topping that is simple and sophisticated, exotic and homemade. No artificial ingredients, just pure decadent goodness.
What began as a holiday gift for friends and family has gained quite a reputation among sweet tooths, cocoa connoisseurs and grandkids throughout Maine . Robin made her first batch of “Original Recipe” organic chocolate sauce in a 12-gallon steam kettle in 2004. Since then, she, her husband, and their two sons have built up the family business to produce six distinct varieties. Robin processes the sauce patiently in small batches to produce a luscious, creamy texture and flavor.
Great Dessert for a Great Cause
Awareness of global environmental issues is at the heart of the business. Robin became conscious of the not-so-sweet realities of the chocolate trade by researching where and how her ingredients are grown and produced, and by whom. She is committed to using organic, shade grown and local or Fair Trade Certified™ ingredients whenever possible. These standards are crucial to maintaining a sustainable environment, protecting migratory birds and creating healthy communities—and your children and grandchildren will notice the sweet difference.
Robin Herself
Robin’s Chocolate Sauce is more than a delicious dessert topping. It’s a resource for the education, awareness and advocacy of the issues concerning communities and the environment both locally and globally. Every delicious spoonful of sauce is helping make a difference.
With every purchase of Robin’s Chocolate Sauce, you’re supporting the mission of National Wildlife Federation to inspire Americans to protect wildlife for our children’s future. What could be better than getting some delicious treats and supporting a great cause!
If you'd like to order some of Robin's spectacular sauces go to any of the following:
Robin's Original Chocolate Sauce
Tropical Dark Chocolate Sauce
Blueberry Chocolate Sauce
Ginger Pear Chocolate Sauce
Orange Spice Chocolate Sauce
Raspberry Chocolate Sauce
Robin's Fair Trade™ Variety Pack
Robin's Original Chocolate Sauces
(photo courtesy of Seattle Cheese Festival)
For a fourth year the Seattle Cheese Festival wil be running from Friday, May 16th through Sunday, May 18th fora mouth-watering celebration that just gets better every year. Visitors will be able to sample over 250 artisanal cheeses crafted both locally and internationally. The cheese tastings take place along the beautiful cobblestone streets of Pike Place Market in the heart of the city.
The three-day event offers the general public and the restaurant trade the chance to taste, celebrate and learn more about artisanal cheese through the Cheese Concourse, cooking demonstrations, and informative seminars. Then there's the Wine (and Beer) Garden where wines are specially selected to pair well with the artisanal cheeses on display. Visitors can sample up to five wines and the Pike Brewing Company will pour craft beers which are brewed on the premise at .Pike Place Market. The Truckle Relay will invite teams to get out their paddles and propel 18-pound barrel-shaped wheels of cheese along the cobblestone streets.
Fun for Kids
This year the Festival will be adding the Children's Costume Contest and Parade. Kids are invited to create a costume for a "milk animals" parade that will take place on the morning of Saturday, May 17th. Costumes must have a cow, goat, sheep or cheese theme. The most creative costume wins a prize. (There will be a few cow and sheep hats available for kids who forget their costumes that day.)
Plenty for the Thinking Foodie to Enjoy
The Festival is a foodies delight, but you don't have to be a gourmet to have a great time. There will be Chef Demos by some of Seattle's best chefs, inspired to create great dishes with cheese you can prepare at home after the Festival. Catch the Fresh Mozzarella Makking Demonstration that will take place several times on Saturday and Sunday. Seminars and cheese-themed cooking classes will be available for adventerous home cooks, including Northwest Terroir, presented by Jeffrey Roberts, author of the recently published "The Atlas of American Artisan Cheese." Foodies with a competitive spirit can enter the Grilled Cheese recipe conest. The top 10 finalists will have their recipes featured on the Seattle Cheese Festival web site.
(photo courtesy of Seattle Cheese Festival)
The Festival was the brainchild of DeLaurenti Specialty Food & Wine, which has served Seattle residents and visitors for close to 60 years. DeLaurenti was awarded the Gourmet News Retail Leadership Award in 2005 for establishing the Seattle Cheese Festival. DeLaurenti owner Pat McCarthy wanted to bring their renowned cheese counter to the street and offer free tastings. Mission accomplished !
To get more info, including schedules, event details, parking & directions, check the Festival's official web site: Seattle Cheese Festival
Bok Choy (photo by Dawn M. Turner, courtesy of morguefile.com)
Spring is in full force and delivering a growing abundance of fresh produce to delight home chefs and those lucky friends and family members who get to enjoy their concoctions. With the recipe below, our friends at Organic Valley Family of Farms have provided us with a delicious way to celebrate spring with “a rich and creamy combination of asparagus, wild rice, and everything else!”
Organic Valley is a farmer-owned coop that says, “We think it's a simple truth. The earth's most delicious, most healthful foods are made when farmers work in harmony with nature.” The organization started with 7 farmers forming an organic cooperative in 1988. Today, more than 1,200 family farms are members and their high standards shine through in their delicious, award-winning, certified organic foods.
We highly recommend you try this recipe using Native Harvest Wild Rice, which grows naturally in the lakes of Northern Minnesota and is hand-harvested by indigenous Ojibwe communities using traditional methods. Unlike the genetically manipulated "wild rice" grown in paddies, this truly wild rice is an important American heirloom crop and a central part of Ojibwe culture and tradition. One taste of the distinctive flavor of authentic wild rice and its mass-produced cousin will dull by comparison.
As always, try and get the freshest veggies you can find at your local farm stand or farmers market!
Ingredients for 10 Servings
• 2 Tablespoons Organic Valley Salted Butter
• 2 Tablespoons fresh garlic, peeled & minced
• 2 Tablespoons shallots, peeled & minced
• 1 Cup mushrooms (your seasonal choice: shitakes, criminis, etc.), wiped clean & sliced thin
• ¾ Cup Native Harvest Wild Rice, rinsed
• ¾ Cup long-grain brown rice, rinsed
• 4 Medium carrots, cut lengthwise & diagonally sliced
• 2 Quarts veggie broth
• 2 Bunches asparagus, trimmed & cut into 1” pieces
• 2 Cups seasonal & regional greens (beet greens, baby spinach, bok choy, etc.)
• 2 Cups Organic Valley Half & Half
• 1 Medium red bell pepper, seeded & chopped
• 1 Tablespoon fresh parsley, washed & patted dry; then chopped fine
• ½ Teaspoon dried tarragon
• Sea salt & black pepper to taste
Preparation
1. In a large heavy soup pot or Dutch oven, sauté garlic, shallots and mushrooms in butter, over medium heat, for 5 minutes. Add rinsed wild and brown rices and cook for another 3 minutes. Add carrots and herb broth, and turn up the heat to medium-high until boiling. Allow mixture to boil for 10 minutes or so, then reduce heat to low and cover the pot. Allow soup to simmer for 35 minutes.
2. While the soup is simmering, prepare the asparagus by trimming the tough ends off and cutting the spears into 1” pieces, reserving the beautiful tips in a separate bowl. Simmer the asparagus spears and seasonal greens in a bit of water until bright green and crisp-tender.
3. Place semi-cooled greens in a food processor with 2 cups of half and half, and process until smooth and creamy. Add the creamy greens to the rice mixture, the rice will still be slightly firm, along with the chopped red bell pepper, parsley and tarragon. Simmer until the rice is tender, about 20 minutes, then add the reserved asparagus tips. Allow to simmer for another 20 minutes or until the soup is of desired consistency. Add sea salt and pepper to taste.
4. Top with fresh watercress, chives or parsley. Enjoy!
Copyright by Organic Valley Family of Farms ©
To visit the web site of the farmers' coop go to: Organic Valley Family of Farms
To purchase this authentic heirloom wild rice, hand-harvested by Ojibwe communities go to: Native Harvest Wild Rice: Sacred Manoomin
(photo courtesy of Memphis in May International Festival)
The organizers will tell you it's the Super Bowl of Swine. The College of Pig Knowledge. The Granddaddy of Grills. The Largest Pork Barbecue Cooking Contest on the Planet. Hyperbole? Maybe. If you head down to Tom Lee Park in downtown Memphis, Tennessee for the May World Championship Barbecue Contest you can let your taste buds decide.
This year's event will run from Thursday, May 15th to Saturday the 17th. Over that span the sweetest smelling cloud will hover over Memphis Hickory, pork, tomato, mustard, vinegar, and more pork. Three stuffed days of smoked heaven where contestants eat, sleep, and live pig; trying to win more than $90,000 in prizes and coveted bragging rights.
Grillmasters and goodtimers will descend on Tom Lee Park for serious competition that's seriously fun. Even the grills dress up for this party like fire trucks, airplanes, piggy banks, pot bellied stoves; you name it, it will probably be there.
In 2007, visitors came from 49 states and 8 foreign countries. This year more than 90,000 pork lovers from around the globe will gather together to testify about their special sauces, rubs, ribs, and whatnot in Pig-dom.
And, there's the Sharp Stage, the site of world-class musical entertainment with nightly performances of country, R&B and blue grass music and the Ms. Piggie competition (grown men in snouts and tutus). It all takes place in a park along the shore with a skyline view.
A Single Day Ticket is $8. Children 6 and under get in for free.
Tickets can be purchased in advance or at the north (Beale St. and Riverside Dr.) and south (Riverside Dr. and Georgia Ave.) entry gates at Tom Lee Park.
To get tickets & more info from the official web site go to: Memphis in May World Championship Barbecue Contest
The Great Reuben (© Andrea Skjold | Dreamstime.com)
Just a short time ago it was Mary Ellen Botter of the Dallas Morning News who braved an onslaught of calories to get the “skinny” on the great sandwiches of the Big Easy, including the renowned Muffaletta. Now, Julia Moskin of the New York Times has embarked on a quest for the Big Apple’s “next best sandwich.”
Having devoured our share over the years, we’re comfortable agreeing with Ms. Moskin that “a real New York sandwich” must be a “two-fisted, five-minute” meal with marvelous “flavor and texture contrast.” And of course, just like their New Orleans counterparts, New York City sandwiches must be "filling."
The Reuben, the falafel, the Cuban, the pressed panini, and the meatball Parmesan hero, are classics of the genre. In her recent search, the adventurous Ms. Moskin looked (and ate) to find a creation that might be new to the city, but was ready to take its place in the Pantheon of great New York City sandwiches.
She made some remarkable finds, including the delicious sounding Chili Mackerel Mantou served by Province at 305 Church Street, near Walker Street in Lower Manhattan. We’ll be giving that discovery and several others a thorough tasting. It’s springtime, we’ll walk off the calories.
If you’d like to read the article on the New York Times cited above go to: The Next Best Things in Sliced Bread
To view the previous post on the sandwiches of New Orleans go to: New Orleans is a Sandwich Lover's Dream
(Image courtesy of California Asparagus Commission)
Lightly steamed or boiled, fresh asparagus is always a tasty, nutritious side dish. For many foodies the distinctive sweet taste of fresh asparagus heralds springtime as much as budding trees and flowers. Spring is the season for California’s fresh asparagus so now’s the time to get it at its most flavorful.
Since there’s no better time to enjoy fresh asparagus we wanted to provide an additional recipe for it as soon as we could. Lucky for us, the folks at the California Asparagus Commission were at the ready to give us the terrific recipe below. Once we saw it included blue cheese, shallots, and pine nuts we knew we had to give it a try.
Our adaptation of the recipe calls for some favorite ingredients we believe to be almost essential to fine living; great olive oil, artisanal vinegar, and finely crafted cheese. Enjoy!
Ingredients for 6 Servings
• 1 ½ Pound California Asparagus, trimmed
• 1 ½ Tablespoon O Cabernet Vinegar
• 1 ½ Teaspoon finely chopped shallot
• 2 Tablespoons L'Autunno Blend Extra Virgin Olive Oil
• 3 Ounces Buttermilk Blue Cheese, chilled
• 3 Tablespoons pine nuts, toasted
• 1/8 Teaspoon freshly ground pepper
• Salt as needed
Preparation
1. To make vinaigrette, mix vinegar, shallot, 1/8 teaspoon salt, and pepper. Whisk in the olive oil; reserve.
2. Blanch asparagus in a frying pan large enough to hold asparagus spears in one layer. Bring approximately 3 inches of water to a boil. Stir in 1 tablespoon salt. Add asparagus. Cook at a medium boil until fork tender, about 3 minutes, depending on thickness. Drain on paper towel; cool.
3. Recipe can be made ahead to this point. Refrigerate vinaigrette and cooled asparagus, tightly sealed, if serving more than 2 hours later. Return to room temperature before continuing.
4. To assemble, arrange asparagus on a platter; drizzle with vinaigrette. Roll spears to coat with vinaigrette. Shred cheese onto a piece of wax paper, using the small holes of shredder. Evenly sprinkle cheese over asparagus; scatter pine nuts over cheese.
Copyright Courtesy of California Aaparagus Commission
If you'd like to order the artisanal vinegar called for in this recipe go to: O Cabernet Vinegar
To order a world class, hand-crafted olive oil from beautiful Mendocino, California go to: L'Autunno Blend Extra Virgin Olive Oil
If you’d like to try this recipe using an outstanding, crafted blue cheese go to: Buttermilk Blue Cheese
To learn more about California asparagus, its healthful benefits, and easy preparation go to: California Asparagus Commission
Spring is the time for fresh artichokes and a wonderful time to visit California's beautiful Monterey County for the Castroville Artichoke Festival.
Every year, artichoke lovers from far and wide travel to Castroville to sample the many unique flavors of the artichoke in an atmosphere of fun, tasteful treats, musical entertainment and crafts. This year's Festival will take place on Saturday, May 17th and Sunday, May 18th. Festival goers enjoy eating contests, a classic car show, a parade, cooking demonstrations and much more.
It's artichiokes galore everywhere you turn. The Agro Art Competition calls for 3-dimensional fruit and vegetable artwork. It's a quirky competition fostering imagination, creativity, and fun. There's a colorful parade and 2 days of live music. Everything from Swing to Mariachi, Country to 50's Rock & Roll. This year's performers will include the Marshall Tucker Band, War, and Malo. For the kids there are games, face paints, clowns, stilt walkers, and puppets.
(Images courtesy of Castroville Artichoke Festival)
Foodies can sample artichokes fried, sautéed, grilled, marinated, pickled, fresh, and creamed in soup. Visitors can also taste foods from the many ethnic groups that give the area its character. You can watch the area's finest chefs showcase the versatility and unique techniques for preparing and using artichokes. The Festival is a great chance to enjoy the best from the area's award-winning producers.
For arts & crafts enthusiasts there are unique gifts and apparel crafted by artisans from throughout the country; plus artichoke souvenirs galore!
Vist the Farmers Market and get yourself some artichokes and more, fresh from the heart of the nation's salad bowl. You might want to hop a bus and take a field tour of the artichoke patch for grower talks and photo ops.
The entrance fees are family friendly at $8 for adults and $4 for children. Enjoy!
For more info visit the Festival's official website: Castroville Artichoke Festival
Pasta Ingredients (photo by Scott Liddell, courtesy of morguefile.com)
There are now 7.3 million Americans who maintain a vegetarian-based diet according to a study published by Vegetarian Times. About 1 million of those people are vegans who refrain from eating animal products altogether. It may be surprising that 22.8 million people say they largely follow a vegetarian-inclined diet.
The rising mountain of evidence that a plant-based diet, rich in fresh fruits, vegetables, nuts, and whole grains is far more healthy than a diet heavily laden with animal fats has probably had a significant effect on the country’s eating habits. Environmental and food safety concerns, and horrific reports on the suffering of animals caught in the processes of industrial farming have certainly had their effects as well.
The pursuit of good health, a clean environment, and humane reactions to the mistreatment of animals are undoubtedly strong motivators, but we can’t help thinking that the development of vegetarian cooking as ever more flavorful is also part of the story. Millions of Americans have savored well-seasoned dishes made of thoughtfully combined vegetarian ingredients that have been cooked with care.
More than once we’ve heard a dinner companion who has just swooned over such a dish indicate that they’re ready to eat vegetarian if they can continue eating such delicious meals. Though the vast majority of Americans have not made a full conversion to a plant-based diet, we’re noticing a growing number of meat-eaters are increasingly working vegetarian fare into their diets.
If you’d like to view the publication that published the study cited above go to: Vegetarian Times
Wild Salmon Leaping Upstream (photo by Matthew G. Hull, courtesy of morguefile.com)
There have been some alarming reports regarding the safety of farm-raised salmon over the years. One sample of farmed salmon studied by the U.S. Environmental Protection Agency found levels of PCB's so high that it advised eating it no more than once every two months. PCBs have long been known to cause cancer.
Now Safeway, one of the largest supermarket chains in the U.S., has restricted the purchase of farmed salmon from Chile over concerns about a virus that is killing millions of fish there. According to an article in the New York Times,
Safeway made its decision to restrict some purchases of Chilean salmon after an article on March 27 in The New York Times reported the spread of the virus and detailed concerns by biologists and environmentalists about the elevated use of antibiotics in the country’s salmon industry. The article also reported researchers’ claims that salmon farms were contaminating fishing waters and creating stresses that could be spawning illnesses in the fish.
Past reports were enough to get us to stick to wild salmon and this new report makes us happy we did. Though it means we pay more for fresh salmon and there are times when no wild salmon is available, we feel it’s worth the sacrifice. And when there’s no wild and fresh salmon around we’re quite happy making due with our favorite smoked salmon caught wild in Alaska!
If you’d like to read the article in the New York Times cited above go to: Safeway Restricts Purchases of Chilean Salmon, Citing Fish Virus
To purchase Alaskan Wild Sockeye Salmon smoked over alder wood fires go to: Smoked Wild Sockeye Salmon
Fresh Fernandina Shrimp (photo by Sandy Price)
Priates roaming the Atlantic are just one of Amelia Island's tales that will come to life 45th Annual Isle of Eight Flags Shrimp Fesital. The Festival begins on Friday, May 2nd and will continue through Saturday, May 3rd and Sunday, May 4th. You can treat yourself to a feast of the sea and enjoy some lively entertainment by getting to Florida's historic Fernandina Beach, the birthplace of the modern shrimping industry. Celebrating all things shrimp since 1964, the Festival will entertain visitors with pirates, special musical guests, and artists from all over the country.
Food, Antiques, Fine Arts & Crafts
What would a shrimp Festival be without shrimp? Seafood and shrimp dishes will abound, all prepared with a local flare and flavor by volunteer organizations from the area of Fernandina Beach. When not feasting on shellfish or other Festival fare, visitors can take in the works of more than 300 award-winning artists and craftspeople. Their creations in watercolor, acrylics, oils, sculpture, metalwork, photography pottery, and more, have all been fully juried to qualify for entry to the show. The Festival also boasts an excellent showing of fine antiques and collectibles, including furniture, depression glass, jewelry, crystal and coins.
The treats for the taste buds and eyes are rivaled only by the musical performances from regional and local acts that will fill the seaside air on two stages with the sounds of jazz, pop, rock, folk, country, and of course, beach music!
Family Fun
See colorful pirates swordfight, loot and plunder in the streets after they invade the Festival by a pirate shrimp boat, a throwback to the days when Amelia Island was ruled by foreign flags. Families can dress up like pirates for the adult and "Little Pirate" costume contests, and bearded visitors can compete for the title of "Best Beard" on Saturday. The "Blessing of the Fllet" and the "Best Decorated Shrimp Boat Parade & Contest" will entertain the crowd on Sunday. All weekend long visitors will be able to take a free tour of the Georgis Bulldog, a working shrimp boat that's also a research vessel for the University of Georgia. The Family Fun Zone will feature activities for kids of all ages and entertainment by Rick Hubbard's Kazoobie Show and JuggleSTUFF, along with performances by local dance schools and others. If you're feeling athletic. on Saturday morning you can participate in the YMCA 5-K run on the beach.
Pirate Parade
Join the locals for the pre-Festival parade on the evening of Thursday, May 1st at 6:00 as it takes over Centre Street in downtown Fernandina Beach. This year's theme is "Dawn of the Modern Shrimp Industry (Tribute to Shrimpers). Creative craftsmanship will abound with the imaginative floats and unique entries vying for "Best of Parade" honors.
This is a Festival that truly has something for everyone and with over 40 years of experience these folks know how to do it right!
Get schedule & travel info at the offical Festival web site: Isle of Eight Flags Shrimp Festival
Fresh Asparagus (photo by Jason Webber, courtesy of morguefile.com)
Red azaleas, brilliant pink cherry blossoms, white dogwoods, bright yellow forsythia, Nature’s putting on her annual spring spectacule across the nation. The season is a glorious feast for the eyes, but for foodies it’s also peak season for getting a taste of fresh asparagus!
Lightly steamed or boiled, fresh asparagus is always a tasty, nutritious side dish, but getting it at its freshest is critical. Asparagus has a high natural sugar content. Once it is harvested the sugar immediately begins turning to starch and the spears lose their sweet flavor. If you don’t have the time or the gardening skills to grow your own, your best bet is to get it fresh from a farmer you trust.
Below is a recipe with a splendid mix of ingredients, and bound tobe a hit with ardent asparagus lovers. It has the added benefit of being fairly easy to prepare. When it is done well an asparagus dish fit for a gourmet feast will be the result. After our friends at the Stella Cadente Olive Oil Company in beautiful Mendocino, California modified a recipe from the book, "From Earth to Table" by John Ash, we made a couple changes ourselves to come up with this one. Get some crusty, fresh-baked bread to have with it and enjoy!
Ingredients
• 1 Pound slender asparagus, diagonally cut into 3 inch pieces
• ½ Pound fusilli or other shaped dry pasta
• ½ Cup Stella Cadente Meyer Lemon Olive Oil
• ½ Cup Stella Cadente L'Autunno Extra Virgin Olive Oil
• 2 Tablespoon slivered garlic
• ½ Cup dry white wine (a Pinot Grigio or Sauvignon Blanc)
• 1 Large roasted red bell pepper and cut into ½ inch pieces
• 1 Large roasted yellow bell pepper and cut into ½ inch pieces
• 1 Cup seeded & slivered plum tomatoes
• ¼ Cup coarsely chopped fresh basil
• 2 Teaspoons chopped fresh mint O Olive Ginger Rice Wine Vinaigrette (see recipe below)
• Sea salt & freshly ground black pepper to taste
• ½ Pound smoked mozzarella cheese, sliced into thin rounds
• ¼ Pound paper-thin slices of proscuitto or hot coppa salami
• Garnish: Fresh basil sprigs
Directions:
1. In a large pot of lightly salted boiling water, blanch the asparagus until crisp-tender, about 2 to 3 minutes. Using a skimmer, remove asparagus from pot and immediately run cold water over it to stop the cooking. Drain and set aside.
2. Return the asparagus water to boil. Add the pasta to the pot and cook until just al dente. Drain the pasta and immediately run cold water over it to stop the cooking. Drain, transfer to a large bowl, and toss with 2 tablespoons of Stella Cadente L'Autunno Extra Virgin Olive Oil.
3. In a small saute pan, heat the remaining L'Autunno Extra Virgin Olive and saute the garlic over low heat until soft, but not brown. Add the wine and increase the heat to moderate. Cook 3 to 4 minutes or until most of the wine has evaporated.
4. Combine the pasta with the asparagus, roasted peppers, tomatoes, basil, and mint. Add the garlic and wine mixture. Toss to combine. Add enough of the O Olive Ginger Rice Vinaigrette to coat the ingredients thoroughly. Season with salt and pepper to taste.
5. Serve the pasta surrounded by the mozzarella and prosciutto. Garnish with the basil sprigs.
Sweet Rice Wine Vinaigrette
Ingredients
• ¼ Cup O Olive Ginger Rice Vinegar
• ½ Teaspoon sea salt
• 1 Teaspoon B.R. Cohn Stone Ground Mustard
• 2 Teaspoon light-brown sugar
• 1 Teaspoon minced garlic
• ½ Cup Stella Cadente Meyer Lemon Olive Oil
• Fresh ground pepper to taste
Preparation
1. In a medium bowl, whisk all the ingredients together.
For a fine wine pairing, the smoky mozzarella beautifully plays off a fruity California Chardonnay.
To order Stella Cadente’s world class, hand-crafted olive oil from beautiful Mendocino, California go to: L'Autunno Blend Extra Virgin Olive Oil
To purchase the award-winning lemon oil called for in this recipe go to: Meyer Lemon Olive Oil
If you'd like to order the artisanal rice vinegar called for in this recipe go to: Ginger Rice Vinegar
You also want to try this one using a truly great gourmet mustard from B.R. Cohn: Stone Ground Mustard
Classic Muffaletta (© Terry Poche | Dreamstime.com)
Being a journalist can be tough. Key people can be reluctant to provide information and answer questions. Those fingered by the media as miscreants can become hostile and even violent.
But there are rewards, and not just Pulitzer Prizes. Sometimes the getting of the story is a reward in itself, an experience many of us would relish. Recently, Mary Ellen Botter, the travel editor for the Dallas Morning News, covered just such a story. Displaying a determination to pursue the facts that would credit any reporter, Ms. Botter sampled sandwiches at 19 shops and restaurants recommended by locals in New Orleans. And she did it in 49 hours! Among the intrepid reporter's favorite finds was the Muffuletta served at Serio's Po-Boys & Deli at 133 St. Charles Avenue.
If you’d like to read Ms. Botter’s article on her findings during her fabulous feast in the Big Easy go to: New Orleans delivers great sandwiches
If you'd like some info on getting to New Orleans to sample those sumptuous sandwiches in person go to: New Orleans Convention and Visitors Bureau
Dallas at Night (photo by Jose, courtesy of morguefile.com)
Dallas’ most entertaining, inspiring, and enlightening Festival focusing on the pleasures of the table is just around the corner. From April 23rd through the 27th, the 24th Annual Dallas Wine and Food Festival will feature everything from how-to seminars on cooking and entertaining to sit-down dinners prepared by Dallas’ top chefs. The five days of events will also provide multiple opportunities to sample medal-winning wines. Tickets for the various events, which are open to the public, range from $30 to $100.
Pairing Great Film with Fine Wine & Food
This year’s Festival kicks off with Gourmet Cinema on Wednesday, April 23rd at the Dallas Angelika Film Center & Café. The ultimate wine lover’s movie “Sideways” is the Festival’s featured film. A wine tasting and a special dinner menu prepared by Chef Richard Chamberlain are included before a short walk upstairs at the Angelika for a private screening of the film. Will there be Merlot you ask? Attend and find out. Dinner will be served at 6:30 p.m.
Catch a Rising Culinary Star
Thursday, April 24th belongs to the Rising Stars Chefs' Dinner at the Rosewood Mansion on Turtle Creek. Enjoy an unforgettable evening at the Mansion and enjoy the award-winning specialties of Dallas' hottest new chefs; the top winners of the 11th Annual Rising Stars Chefs Contest. It will be a winemaker’s dinner unlike any other, featuring each of the winning chefs and their original dishes specifically paired with wines from Merryvale Vineyards. Reception begins at 6:30 p.m.
Tip Your Hat to the Best of Texas' Winemakers & Food Artisans
Grab your boots on Friday, April 25th and head down to Eddie Deen's Ranch to join the Texas Salute! It’s a Texas-sized happy hour where jeans are not only allowed, they are encouraged. The perfect casual evening where you can tip your hat to the very best of the West. You’ll be impressed by the increasing diversity and quality presented by the winemakers, artisan cheesemakers, and other local producers at this all-Texan affair. Hosted by Cathy Barber, Wine and Food Editor of the Dallas Morning News, and featuring home-grown live Texas music from the Randy Brown Duo to boot! The evening begins at 6:00 p.m.
Home Entertainment Tips from Talented Experts
On Saturday, April 26th guests will learn about Entertaining with Style at Milestone Culinary Arts Center & Viking Cooking School and surrounding shops and restaurants on Knox-Henderson. Dedicated to the celebration of entertaining at home, complete with do-it-yourself advice demos from talented chefs and wine experts. It’s an entire day of chef demos, food and wine tastings, reserve seminars, happy hour (separate admission), and entertaining tips, including a live session of the Dallas Morning News Taste Panel. The full day begins at 10:00 a.m.
Don’t Miss the Fun-Filled Climax: Taste of the World!
Sunday, April 27 the Festival comes to a fun-filled climax at the Rosewood Crescent Hotel with Taste of the World, which includes a Silent Auction benefiting Dallas Farmers Market Friends. Enjoy the evening as you stroll and sample award-winning wines from the Dallas Morning News Wine Competition, the largest of its kind in the Southwest. Bid on a variety of culinary and specialty items benefiting Farmers Market Friends, with live Latin Jazz by Mosaic to keep you moving as you taste prize-winning wines, savor specialty cuisine, and meet chefs from Dallas’ favorite restaurants. The Festival’s ultimate evening begins at 5:30 p.m.
To purchase tickets & get more info you can visit the Festival's official web site: 24th Annual Dallas Wine and Food Festival
To learn more about the good work ot the of the Dallas Farmers Market Friends go to: Farmers Market Friends
To listen to an interview with Stacey Caldwell, President of the Dallas Farmers Market Friends, go to: Podcast Interview
White Pekin Duck (© Nancy Tripp | Dreamstime.com)
Not long ago we attended a cooking class called, “The Food Shed: Cooking Local and Seasonal” at Manhattan’s Institute of Culinary Education. It turned out to be a terrific evening of learning about cooking with fresh ingredients from local farms.
The class was presented by Chef-Instructor Melanie Underwood. She’s been an enthusiast for cooking with farm fresh ingredients since her days growing up on a farm in Virginia. As a chef, she’s demonstrated her talent at the Plaza Hotel and the Four Seasons Hotel and been sharing her expertise with I.C.E.’s students since 1996. She also offers private cooking classes.
One local ingredient Chef Melanie selected for the class was the meaty breasts of the free-range ducks of Jurgielewicz Farm on Long Island. Her recipe called for searing the breasts in a pan, cooking away much of the fat while leaving the meat deliciously rare, tender and juicy. We loved the resulting flavor and texture. When ready, the seared breasts can be served with a time-honored sauce such as cherry or orange, but the recipe below calls for serving an apple cider reduction. We highly recommend you get your apple cider fresh from a farm stand or farmers market.
Ingredients for 4 Servings
• 4 Whole duck breasts
• Salt & pepper
Preparation
1. Using a sharp knife, score 1/4–inch deep cuts across the fat at a 45-dgree angle being careful not to cut into the meat. Sprinkle with salt and pepper. Heat a large skillet over medium heat. When the pan is hot, add the duck breasts, fat side down, and cook for 5 minutes, or until the skin is brown and crispy. Flip and cook for 2 more minutes.
2. Remove the pan from the heat and transfer the duck breasts, skin side up, to a cooking sheet lined with aluminum foil. (Those flavor-rich drippings are full of rich flavor and worth saving).
3. Bake in the oven for about 5 minutes, or until medium-rare (160 degrees F).
Doc’s Draft Apple Cider Reduction
• 2 Tablespoons extra virgin olive oil
• 2 Shallots, minced
• 1 Teaspoon black peppercorns
• 2 Sprigs thyme
• 2 Cups apple cider
• 2 Cups chicken stock
• Salt
Preparation
1. In a medium saucepan heat the olive oil until hot, add the shallots and cook until lightly golden. Add in the peppercorns, thyme, cider and stock and bring to a boil. Reduce heat and simmer until reduced to 1 cup, about 20 minutes.
2. Serve over seared duck breasts.
We found the rich flavors in this dish paired quite nicely with a Pinot from Osprey's Dominion Vineyards in Peconic on Long Island.
To order a world class, hand-crafted olive oil from beautiful Mendocino, California go to: L'Autunno Blend Extra Virgin Olive Oil
If you're near NYC & would like to see a great selection of cooking classes go to: Institute of Culinary Education
Mowing Oats & Sweet Clover (© Image courtesy of Roxbury Farm)
Roxbury Farm has been a pioneer of Community Supported Agriculture (CSA) since getting started in 1990, and it’s been going strong ever since. Located in Kinderhook in New York State’s scenic and historic Hudson Valley, Roxbury Farm was the first CSA to serve members in New York City.
Community Supported Agriculture began as an alternative to giant agribusiness. It is grounded in a philosophy of biodynamic farming, which recognizes that all systems, whether economic, ecological, or biological, are microcosms having their own integrity, while simultaneously being dependent on one another.
To succeed, the alternative farms build direct relationships between farmers and consumers. Consumers become members who pay in advance for a share of the farm’s bounty. At Roxbury Farm a share provides 10-17 pounds of freshly harvested produce each week and members can gather their seasonal goodies at a convenient pickup site. Each member or family is asked to contribute three to four hours of time, helping to set up or clean up the site, delivering leftover food to a pantry, or telephoning other members with reminders.
Healthy, Sustainable Farming
At Roxbury Farm vegetables, strawberries, and herbs are produced without the use of any artificial or genetically modified inputs. Soil fertility is maintained through the use of compost and crop rotations. Roxbury Farm signed the Northeast Organic Farming Association of New York’s “Farmer’s Pledge”. The pledge was created as an alternative to the cumbersome USDA organic certification process.
Community supported agriculture means being connected--to each other, to a farm, to the earth. At Roxbury Farm they take the word community seriously and playfully. Members develop close connections to the farm by visiting the U-pick garden, participating in farm workdays, potlucks, and other events.
The harvest gets shared in many ways. Food that is fresh and clean and reasonably priced gets shared along with the responsibility of distributing it. Uncollected food gets shared with homeless shelters and food pantries. The life of the farm and the life of the community become part of a shared alternative that represents a healthier and more sustainable food system.
If you’d like to learn more about the Farm & becoming a member go to: Roxbury Farm CSA
Sacramento River (© christy mitchell | Dreamstime.com)
The richest source of King salmon south of Alaska has almost completely collapsed, according to a report in the New York Times. King, or Chinook salmon, are among the most prized wild fish from the Pacific Ocean.
Normally, the salmon swim upstream each fall to spawn, the most robust run in the Sacramento River. Their virtual disappearance has experts baffled and led to accusations of mismanagement. Some fishermen believe that government agencies diverted too much water for the benefit of powerful agricultural interests and dry cities to the south. Government officials and some scientists believe the salmon vanished due to upwelling ocean currents being out of sync, but no one knows for sure.
The article in the Times quotes Donald McIsaac, executive director of the Pacific Fisheries Management Council, “It’s unprecedented that this fishery is in this kind of shape.” The regional $150 million fishery is almost certain to remain closed this year.
If you’d like to read the article in the New York Times cited above go to: Chinook Salmon Vanish Without a Trace
Founder Sondra Bernstein (Images courtesy of 'girl & the fig')
One of Sonoma County's most beloved destination restaurants, 'the girl & the fig' features a wonderful antique bar with French aperitifs and traditional cocktails, an award-winning "Rhone Alone" winelist, a seasonal menu, cheese and charcuterie platters, and lovely outdoor patio seating.
Serving counrty food with French passion, ‘the girl & the fig’ has been recommended by the New York Times, Wine Spectator, the Los Angeles Times, and Travel & Leisure for a taste of California wine country.
The San Francisco Chronicle says,
What makes the ‘the girl & the fig’ so interesting is the way it breaks out of the box by offering a completely Rhone-oriented wine list and various wine flights in an array of fun glasses (see wine box). This mix-and-match concept and the casual menu that also features a section of charcuterie and locally produced cheeses have served everyone well.
And of course, there are those magical figs. Founder and owner Sondra Bernstein says that "Because the real flavor of the fig is relatively unknown, it is really important to me to highlight the amazing taste and texture. I believe we are helping to increase the popularity of the fig - one taste at a time."
The fig flourishes in the fertile and sun drenched valleys of California, where vast orchards of fig trees can be found. As early as 2900 BC, in early Sumerian times, the medicinal use of figs was being stressed. Now as before, the fig offers a power-house of nutrition; a combination of fiber, minerals, and nutrients that are unequaled in nature.
The Antique Bar
Next time you're enjoying the area’s beautiful scenery be sure to visit 'the girl & the fig' restaurant on West Spain Street for some splendid Sonoma dining & wine. The menu is served daily from 11:30 am to 10:00 pm, with a late night brasserie menu served until 11:00 pm on Friday and Saturday. Sunday Brunch is served beginning at 10:00 am.
To make a reservation call 707-938-3634, or for further info send an e-mail to info@thegirlandthefig.com.
If you can’t make it to Sonoma, but would like to purchase a taste of wine country go to any of the following:
Apricot Fig Chutney
Black Mission Fig Jam
Dried Fig Compote
Sonoma Figs Variety Mix
Hard Core Figlover
Just Add Cheese
‘the girl & the fig’ Cookbook
Snow Covered Leeks (© Rainer | Dreamstime.com)
When we saw that Manhattan’s Institute of Culinary Education was offering a cooking class called, “The Food Shed: Cooking Local and Seasonal” we just had to check it out. What could be better than learning a thing or two about cooking with fresh ingredients from local farms?
We weren’t disappointed. For starters, the class was presented by Chef-Instructor Melanie Underwood. She’s been an enthusiast for cooking with farm fresh ingredients since her days growing up on a farm in Virginia. Since leaving Virginia she’s demonstrated her culinary talent during stints at the Plaza Hotel and the Four Seasons Hotel. She’s been s |
