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American Feast's Sustainable Food Blog
Learn more about natural & organic foods, sustainable food, your health and our planet at the American Feast Blog



August 31, 2011

U.S. Diplomats Put Pressure on Foreign Governments to Approve GE Crops

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(© Robert Sholl | Dreamstime.com)

Most taxpayers in the United States are probably unaware that they’ve been paying for a big helping hand to immensely wealthy biotech corporations such as Monsanto. But according to U.S. embassy cables published by Wikileaks, the taxpayer-funded U.S. diplomatic corps has been working hard to get foreign countries to approve genetically engineered (GE) crops, especially in Europe.

France and six other countries in Europe (Luxembourg, Germany, Austria, Hungary, Bulgaria and Greece) currently have a ban on the growing of GM crops, a ban based on safety concerns.

U.S. diplomats have made efforts to influence the biotech policies of developed countries such as Egypt and Turkey, but France continues to stand out as a high-profile target. There is widespread popular resistance to genetically engineered food in France, and a French farmers movement militantly opposed to GE crops.

According to a U.S. diplomatic cable from 2007:

Monsanto, Dupont/Pioneer, Dow Agro-Sciences…raised concerns about security conditions, i.e., increasing acts of vandalism, particularly in light of an expected regulation which could require French farmers to make public the location of their biotech plots. The three companies emphasized their concerns about the security of their information, property and staff, due to the annual destruction of two thirds of biotech test plots in France, demonstrations and attacks on their buildings and on a silo containing GM corn harvested in 2006 (Reftel). Consequently, the companies loose (sic) money and data, while staff morale suffers.

A report by Mike Ludwig of Truthout says, "Several cables describe 'biotechnology outreach programs' in countries across the globe, including African, Asian and South American countries where Western biotech agriculture had yet to gain a foothold. In some cables American diplomats ask the State Department for funds to send U.S. biotech experts and trade industry representatives to target countries for discussions with high-profile politicians and agricultural officials."

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Organic Garlic (©photo by Scott M. Liddell, courtesy of morgueFile.com)

Why the Safety Concerns?

The nonprofit Union of Concerned Scientists states on its web site:

So far, scientists have identified a number of ways in which genetically engineered organisms could potentially adversely impact both human health and the environment…In addition to posing risks of harm that we can envision and attempt to assess, genetic engineering may also pose risks that we simply do not know enough to identify.

GE Foods Are Not the Answer to World Hunger

As for the claim that GM foods are needed to feed a hungry world, Doug Gurian-Sherman, a senior scientist in the Union of Concerned Scientists Food and Environment Program has concluded "...that GE (genetic engineering) has done little to increase overall crop yields." And a major study conducted at the University of Kansas has found that the controversial technology actually reduces crop yields.

In May of 2009, the American Academy of Environmental Medicine called on “Physicians to educate their patients, the medical community, and the public to avoid GM (genetically modified) foods when possible and provide educational materials concerning GM foods and health risks."

Require the Labeling of GM Foods

Many people are unaware that they are regularly consuming GM foods because they are not labeled as such. Giant agribusinesses do not want the labeling of GM foods because consumers don’t want to buy them. They are even opposed to the labeling of foods as GM-free. (GM foods are prohibited from being used in food that carries the USDA’s organic label.)

As Elise Pearlstein, producer of the Oscar nominated film Food Inc. has said, "It's outrageous that genetically modified foods don't need to be labeled...Whatever your position, you should have the right to make informed choices, and we don't."

More than 30 countries have mandatory labeling of GMO's, including all the European Union countries, Japan, Korea, Australia and New Zealand. Why not the U.S.? Because the Big Biotech industry doesn't want such labeling. As one biotech executive put it, “If you put a label on genetically engineered food you might as well put a skull and crossbones on it.”

To view tips from the Organic Consumers Association on avoiding GM foods, go to: Non-GMO Shopping Guide

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 30, 2011

Fresh Salsas from a Family Farm for a Healthy Treat

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Denise and Bernie's Driving Goats (©photos courtesy of Szarek Farms)

Szarek Farms is a great example of the old maxim, "necessity is the mother of invention". A small greenhouse grower in Central New York, the husband and wife team of Denise and Bernie Szarek cultivates tomatoes, peppers, fruits and herbs. The tomatoes are grown hydroponically using coir, an organic material made from coconut husk fiber. They do not use pesticides on their family farm.

Here's what The Nibble had to say about their delicious salsas, "Like sweet fruit salsa? Like adorable pygmy goats? Here’s the salsa for you. The line has four mascots: pygmy goat triplets and their canine 'brother' Baylee. Together, they dish out nice, sweet-and-spicy salsas."

Some years back the family found itself with an overabundance of culled tomatoes and needed a way to turn them into a value-added product. With some updates to some tried and true family recipes, and the help of the adroit folks at Nelson Farms near Morrisville, New York, the "Old Goat Foods" product line was born. The flavorful ingredients include the farm fresh tomatoes, onions, and habanero peppers. Apples, peaches and pears fresh from local orchards are added to the mix.

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Spike, Vinca and Violet are the three pygmy goats who make up Szarek Farms’ “quality control team”. The family knows the tomatoes are ready to be picked when they see the “quality control team” being chased out of the greenhouses, by the “Old Goat” himself, (husband Bernie), after an unauthorized taste testing,

The goats are triplets and the Szareks have matched each salsa to their personalities. Spike is the big brother of the three; strong willed, stubborn and prideful of the fiery Spike’s Hot Fruit Salsa. Violet is the mild-mannered, good-natured middle “kid” for whom Violet’s Medium Fruit Salsa is named. (Miss Violet, also has a very tasty tomato-basil jam.) Vinca is a gentle baby boy and Vinca’s Sweet Fruit Salsa is a favorite with human “kids” because it’s not spicy at all!

Baylee is a Pembroke Welsh Corgi who helps keep the “quality control team” from wreaking too much havoc. He's also the newest member of the Szarek Farms family to introduce his own product. Baylee's Drunk'n Raisin Sauce was developed from a recipe used by Denise’s Grandma Tucker. She would serve it over the family’s Easter Ham or over spice cake. The Szarek’s have added just “a little” rum to give it some “zip”. It makes a delicious glaze over a grilled center cut pork chop.

The Nibble says, “…our favorite (Old Goat) product is the magnificent Drunk’n Raisin Sauce. Redolent of rum and raisins (dark and gold) in a buttery orange base, this is the product we’ll buy by the case for house gifts and stocking stuffers."
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If you’d like to purchase some of the delicious products from Szarek Farms go to:

Baylee's Drunk'n Raisin Sauce

Spike's Hot Fruit Salsa

Violet's Medium Fruit Salsa

Vinca's Sweet Fruit Salsa

Miss Violet's Tomato-Basil Jam

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 29, 2011

Chef Ron Oliver's Blueberry Apple Studded Dutch Baby Recipe

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Fresh Blueberries (©photo by Christina Dreesen, courtesy of morgueFile.com)

Chef Ron Oliver travels to far reaches of the world in search of culinary inspiration. But back in his home kitchen, he seeks out the finest local, natural, and fresh ingredients to star in his tasty creations. A tireless globetrotter from an early age, Ron’s unique talent is to blend the exotic ingredients found on his travels into signature dishes that surprise and delight the palate.

His first cookbook, the celebrated Flying Pans, nominated for Cookbook Of The Year, illustrates Chef Ron's fine balance between ethnic discovery and culinary sophistication. As Chef de Cuisine at the prestigious Marine Room in La Jolla, California, Ron has led his talented team to eight titles as Best Restaurant in San Diego.

His passion for food and cooking expands to support local schools and to help young people learn about food literacy by planting sustainable gardens. Ron is also an accomplished artist creating unique food-inspired art objects for his fans.

Here’s what Chef Ron has to say about this recipe:

This is my go-to, easy and delicious, “one-dish” breakfast pancake. It works wonderfully in a cast iron skillet, but any ovenproof skillet will do. And if you don’t have an ovenproof skillet, just cook the apples in a pan on the stove then transfer them to a deep baking dish and proceed as directed. You can add or substitute other fresh and dried fruits as you wish.

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Blueberry Apple Studded Dutch Baby

Ingredients for 4 Servings

• 4 Eggs
• 1 Cup milk
• 1 Teaspoon vanilla extract
• 2/3 Cup all-purpose flour
• 2 Tablespoons granulated sugar
• 1/8 Teaspoon salt
• 3 Tablespoons unsalted butter
• 3 Large apples, peeled, diced
• 1/2 Teaspoon ground cinnamon
• 1 Cup fresh blueberries

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Preparation

Preheat oven to 425 degrees. Add eggs, milk, vanilla extract, flour, sugar and salt to blender. Blend until smooth, about 20 seconds. Set aside. Add butter to large ovenproof skillet over medium high heat. When butter is melted, add apples. Cook, stirring often, until apples are soft and any excess liquid in skillet has evaporated, about 4 minutes. Stir in cinnamon. Turn off heat. Immediately pour egg mixture into skillet. Sprinkle evenly with blueberries. Place in oven. Bake until puffed up and lightly golden on top, about 20 minutes. Transfer to center of dining table for your guests to admire before slicing into wedges! Serve with real maple syrup, honey, jam, and/or whatever else your heart desires.

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Chef Ron Oliver

For lots more great stuff from the Chef, go to: Chef Ron Oliver’s Web Site

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To learn more about Chef Ron's award-winning book, go to: Flying Pans: Two Chefs, One World

To view all the recipes on the American Feast web site just scroll down after you go to: American Feast's Recipe Collection

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 26, 2011

The Non Toxic Revolution is Underway!

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Shepard Fairey Posters (©photo courtesy of Keep A Breast Foundation)

Ever meet a serious person of science who didn’t believe that all the toxicity in our environment wasn’t directly related to our soaring cancer rates? Absolute causal links are hard to come by, but regular reports of toxic chemicals in the air, food, beverages, household and bodycare products should be enough to give pause about the dangers to the health of our families and loved ones.

If you’re worried, you’re far from alone. The Keep A Breast Foundation is conducting the Non Toxic Revolution campaign to inform and educate young people about the dangers of toxic chemicals in our environment and food supply and the link to breast cancer. The program focuses on prevention as a means to maintain long-term health and well-being by providing alternatives so that young people everywhere can make educated decisions.

Keep A Breast executive director Shaney jo Darden stated, “We are launching NTR because we care about people and their health. We want to provide people with information to empower their own lives, as well as to inspire them to empower their friends and family to do the same. We all have the right to safe products, healthy food and to live in a toxic free society.”

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Shaney jo Darden (©photo courtesy of Keep A Breast Foundation)

Keep A Breast has partnered with the design firm Studio Number One founded by artist Shepard Fairey, known for his widely recognizable and iconic Barack Obama “Hope” poster, to create a campaign that will encourage youth to embrace prevention as a deterrent to breast cancer and other diseases. NTR strives to enlighten youth about some of the common toxins that scientists and informed health advocates are advising the public to avoid. Keep A Breast believes the more this generation understands, the better choices they will make to stay healthy and cancer-free.

"I have been a supporter of The Keep A Breast Foundation for over 10 years,” stated Fairey. He went on to say:

When they asked me to be a part of their Non Toxic Revolution initiative, I jumped on the chance to help create images. Social causes and issues related to art is what drives the Obey Awareness projects, so a graphic program for Keep A Breast to raise awareness about toxic chemicals was a perfect fit. Breast cancer prevention is personal for me because I have lost two Aunts to breast cancer, and my Mother is a breast cancer survivor. I feel privileged to work with KAB and hope that the work my studio, Studio Number One, and I created can be helpful to this important cause.

The campaign includes information on how to make your environment non toxic by following ten simple rules for different aspects of your life including: Your House, Your Mouth, Your Body, Plastic Sucks, Heart and Soul and Your Pet. NTR breaks down scientific journals into easy to read and comprehend tips, as well as educate people on how they can get involved and petition for safer products and better legislation.

To learn more about the campaign, go to: Non Toxic Revolution

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 25, 2011

Sustainable Sushi is the Only Sensible Choice

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Spicy Albacore (©photo courtesy of Genji Sushi)

Sushi and sashimi are such an integral part of the Manhattan restaurant scene that it’s hard to imagine a time when the city’s diners would have been aghast at the notion of having raw fish and hot wine served for dinner. Now, whether it is served at the intimate Sasabune on the Upper East Side or a humble, neighborhood takeout place, artfully presented sushi sells and shows no sign of decline in its popularity.

But with ever growing concern about the depletion of the world’s fisheries, we’ve come to wonder if the seafood on those lovely platters is sustainable. Since we don’t want to give up enjoying sushi, we’re happy to report that a major sushi preparer believes it should be.

Genji Sushi is the provider of fine sushi and Japanese-inspired cuisine at 137 Whole Foods Markets around the country and in the U.K. Their traditional and modern menu items are made with all-natural ingredients, free of harmful chemicals.

“Seeking out environmentally-friendly sources is a company mission and we continuously strive to be at the forefront of our industry in the area of sustainability. Running our business in an environmentally sound manner is important to our company, our customers, and is vital to our planet,” says Shingo Kanai, President & CEO.

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Bay Scallop (©photo courtesy of Genji Sushi)

In April of 2011 Genji began featuring its newest addition, sustainable Bay Scallops, in a special Earth Month promotion at Whole Foods Markets. From March 28th thru April 24th 2011 5% of sales from three specially marked sustainable items were donated to the Whole Planet Foundation.

“Our world is calling for the sushi industry to be more environmentally conscious in our business practices and we’re heeding that call,” adds Kanai.

With 70% of the world’s fisheries harvested at capacity or in decline, it’s essential for companies and consumers to select seafood that is sustainable in order to keep the culinary art of sushi for future generations. Wild albacore tuna, wild salmon, shrimp and shellfish are delicious options for customers interested in eating sustainably.

For further information, go to: Genji Sushi

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 16, 2011

Restaurant Software Recommendation Needed

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Afternoon Alfresco (© Photographer: David Hancock | Agency: Dreamstime.com)

Hello Friends,

We are seeking a recommendation for software to track weekly restaurant specials.

It must be capable of tracking recipes with photos, cost per serving, sales performance, and customer reactions/ratings.

If you have a software recommendation please call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

Thanks, Jeff

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

Grilled California Avocado Quesadilla Recipe

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Grilled Quesadillas (© photo courtesy of California Avocado Commission)

Vegetarian cooking is growing in popularity among people who are not purely vegetarian. Many Americans are looking to reap health benefits by cutting down on meats, while still enjoying delicious dishes. Below is a fun recipe for quesadillas prepared on the grill we got from our friends at the California Avocado Commission. It's a wonderfully healthy creation that delivers a terrific blend of flavors. We’ve found this dish goes beautifully with a good California Pinot Grigio.

Ingredients for 12 Servings

• 12 California avocados, halved
• Fresh lime or lemon juice (as needed)
• Olive oil (as needed)
• Salt (as needed)
• 1 ½ Cups manchego cheese, shredded finely
• 1 Cup panela cheese, grated
• ½ Cup cotija cheese, shredded finely
• Freshly ground black pepper (as needed)
• 12 poblano chiles, roasted, peeled, cut into thin strips
• 12 Home-made flour tortillas, about 10 inches in diameter
• Unsalted butter (as needed)
• Salsa fresca (as needed)

Preparation

1. An hour or two before service: Cut each avocado half into 5 or 6 slices about 3/8-inch thick. Brush each slice on both sides with juice and oil; lightly sprinkle with salt. Grill, turning once, until lightly browned with grill marks; reserve.
2. Thoroughly mix cheeses; reserve.
Per Serving:
1. Lay 1 tortilla on a work surface. Put ¼ cup cheese mixture on half the tortilla. On top of cheese evenly distribute ½ ounce poblano strips (about 8).
2. Top with 4 or 5 grilled avocado slices. Drizzle with 1 tablespoon salsa (optional); top with ¼ cup cheese mixture.
3. Brown quesadilla on medium heat in hot butter on both sides. Cover pan for a minute or so to finish melting cheese. Cut into 4 pieces.
4. Serve with ¼ cup salsa on the side.

Copyright Courtesy of California Avocado Commission

To purchase the manchego cheese that was the Gold Medalist at the 2005 World Cheese Awards in London and the First Place winner at the American Cheese Society in 2004 & 2005, go to: Solé GranQueso

To order a world class olive oil and our favorite go to: L'Autunno Blend Extra Virgin Olive Oil

To purchase some terrific salsa made from farm fresh ingredients grown without pesticdes go to:
1. Vinca's Sweet Salsa
2. Violet's Medium Salsa
3. Spike's Hot Salsa

To learn more about California avocados, their heath benefits & growing an avocado tree go to: California Avocado Commission

To view all the recipes on the American Feast web site just scroll down after you go to: American Feast's Recipe Collection

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 12, 2011

The Tuscan Sidecar (By Way of Manhattan) Cocktail Recipe

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Manhattan at Sunset (photo by Kevin Connors, courtesy of morgueFile.com)

The traditional sidecar is a classic cocktail dating from the early 20th Century. The simple recipe calls for Cognac, Cointreau and fresh lemon juice and has never lost its appeal. It is believed to have originated in Paris. Our friend, author and master of mixology Gary Regan, has provided us with an elegant re-imagining of the classic; the Tuscan Sidecar.

Gary tells us it was “created by Jon Connors, when he was the head bartender at the restaurant in Manhattan's fabled Carlton Hotel, which was featured in Woody Allen's "Hannah and Her Sisters" with legendary Bobby Short singing at the piano. Instead of using Cointreau, an orange-flavored liqueur, Jon calls for Faretti Biscotti Famosi, a liqueur made in the Trentino region of Northern Italy where they still bake their biscotti cookies in rustic brick ovens. The liqueur's recipe is based on nuts, fennel, citrus and caramel. The multilayered flavors mean that it can be paired with a wide variety of desserts or used in cocktails.

Jon's creation makes for fine sipping while enjoying a Manhattan sunset before a sumptuous dinner.

Ingredients for 1 Drink

• 2 Dashes orange bitters
• 1 Orange slice
• 2 Ounces V.S. Cognac
• 1 Ounce Faretti Biscotti Famosi liqueur
• 1 Ounce fresh lemon juice
• -- Sugar, to rim glass
• -- Orange twist, for garnish

Preparation

1. Put the orange bitters and the orange slice into an empty mixing glass and grind them with a wooden muddler until all the juices have been extracted from the orange.

2. Add ice and the remaining ingredients, shake for approximately 15 seconds, and strain into a chilled, sugar-rimmed cocktail glass and add the garnish.

If you’d like to purchase the book on spirits & cocktails that Gary calls, “My Baby” go to: The Joy of Mixology: The Consummate Guide to the Bartender's Craft

If you’d like to purchase a terrific bartender’s guide authored by Gary's partner Mardee go to: The Bartender's Best Friend: A Complete Guide to Cocktails, Martinis, and Mixed Drinks

To visit Gary and Mardee’s wonderful web site and sign up for their very witty newsletter go to: Ardent Spirits

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 11, 2011

Amelia Winslow's Tips for New Shoppers at Farmers Markets

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Dancing at the Farmers Market (©photo by Mary R. Vogt, courtesy of morgueFile.com)

With the news that 1,000 farmers markets have just been added to the USDA’s list we have to assume that there are many thousands of folks who will now have easy access to a local farmers matket for the first time.

Farmers markets are fun places to explore and it seems that every time we speak to a farmer we learn something new about our food. Some of the offerings at our local market have become must buys on each visitt, with those funny looking, but oh-so-delicious heirloom tomatoes taking center stage for us this time of year.

We want everyone to have as much fun as we do at our local farmers market, especially people new to the scene. We were very pleased when our friend Amelia Winslow sent us her tips for beginners. Here’s some of her advice for newcomers:

1. Stick with what you know. If you’re new to the market or to cooking, skip the exotic fruits & veggies and go for produce you’re familiar with. You’ll be much less overwhelmed if you focus on carrots and tomatoes rather than kholrabi & ramps (yes, those are real vegetables).

2. Limit the number of items you buy. It’s easy to go nuts when you see all this beautiful produce, but overbuying will lead to wasted food, wasted time thinking about what to do with the food, and of course wasted money. Instead, stick to 2-3 veggies and 2-3 fruits per week, plus one kind of fresh herb and one kind of citrus fruit to use for dressings and sauces.

3. Do some meal planning before you go. This isn’t always possible, but when you remember or have time, plan a couple of meals before you shop, so you can buy the specific produce you need to make those meals. I usually buy a few veggies I can use for salads and hot meals, plus a few veggies and fruits for snacking.

4. Prep produce when you get home. If you can’t do it right when you get home, plan a time within a day or so when you can wash and chop lettuce (here’s how I do it), wash and cut veggies for snacking, and wash some fruit (most fruits are better prepped right before eating, but you can always wash cherries & grapes, wash and slice strawberries, melons, & oranges). Having a fridge full of ready-to-go veggies and fruits makes it much more likely that you’ll reach for these healthy items when you’re hungry for a snack or ready to make a meal.

5. Keep it simple. No need to reach into the depths of your recipe collection or biggest cookbook to figure out what to make for dinner. During summer especially, produce is so good that it’s best eaten in it’s simplest form. Salads can simply be a platter of tomato chunks drizzled with olive oil or a bowl of sliced cucumbers with salt, lime juice, and hot sauce. Snacks can be melon wedges, snap peas with hummus, or berries topped with yogurt. For a main dish, toss pasta with fresh basil and cherry tomatoes (like in this recipe), or lightly saute greens to serve with fried eggs (like this). The great thing about summer is that good food is plentiful, and the time and effort needed to make something tasty is minimal.

Simple preparation of fresh, seasonal foods, who can argue with that?

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Amelia Winslow

Amelia has a website that’s full of great info and recipes for thoughtful home cooks. To have a look, go to: Eating Made Easy

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 10, 2011

Avocado Fruit Stand Salad Recipe

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Avocado Fruit Stand Salad (© Image courtesy of California Avocado Commission)

The summer sun has us yearning for dishes that are cool, light and healthy, a desire easily fulfilled thanks to our friends at the California Avocado Commission. Naturally, they recommend delicious California avocados to brighten the season and they’ve provided a recipe calling for some favorite fruits, including kiwi and pink grapefruit, to make “a beautiful salad that is sweet and tart, creamy and crispy.” Besides delivering a terrific range of fresh flavors, this is one of the healthiest recipes we’ve ever come across.

Ingredients

Dressing
• ¼ Cup olive oil
• 2 Tablespoon raspberry vinegar
• 2 Tablespoon chopped walnuts, toasted
• 1 Teaspoon grated lime peel
• 1 Tablespoon fresh lime juice
• 1 Tablespoon chopped fresh basil leaves
• ½ Teaspoon dry mustard
• ¼ Teaspoon salt
• ¼ Teaspoon ground black pepper
Salad
• 1 Package baby lettuce or spinach salad
• 3 Kiwi, peeled, cut in half lengthwise and sliced in half rounds
• 2 Red or pink grapefruit, peeled and segmented
• 2 Cups sliced strawberries
• 1 Ripe Fresh California Avocado, seeded, peeled, one-half sliced into 8 portions, remaining avocado cubed

Preparation

1. In a small bowl, whisk together ingredients, set aside. In large salad bowl, combine all ingredients for salad except avocado slices.

2. Whisk dressing and pour over salad just before serving. Toss salad to coat with dressing.

3. Arrange avocado slices on top and serve.

Large avocados are recommended for this recipe. A large avocado, sometimes called a 40 count or 48 count avocado, averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Copyright Courtesy of California Avocado Commission

To view all the recipes on the American Feast web site just scroll down after you go to: American Feast's Recipe Collection

To order a world class, hand-crafted olive oil from beautiful Mendocino, California go to: L'Autunno Blend Extra Virgin Olive Oil

To buy premium American Black Walnuts, the “Ultimate Nut,” go to: Bakers Bounty! Fancy Large Premium Black Walnuts & Native Pecan Halves

To learn more about avocados, their heath benefits & growing an avocado tree go to: California Avocado Commission

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 09, 2011

1,000 More Farmers Markets Added Over Past Year

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Farmers Market (©photo by Kevin Rosseel, courtesy of morgueFile.com)

Despite a tough economy that has American families making ever more purchasing decisions based on price, more than 1,000 new farmers markets were added across the country, according to the U.S. Department of Agriculture’s 2011 National Farmers Market Directory.

Last year, the USDA reported that 6,132 farmers markets were operating across the country. The new report indicates a total of 7,175 now operate in the U.S., an increase of 17.0%, meaning more farmers are marketing their products directly to consumers than ever before.

“The remarkable growth in farmers markets is an excellent indicator of the staying power of local and regional foods,” said Agriculture Deputy Secretary Kathleen Merrigan.

She added, “These outlets provide economic benefits for producers to grow their businesses and also to communities by providing increased access to fresh fruits and vegetables and other foods. In short, they are a critical ingredient in our nation’s food system.”

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Fresh Bell Peppers (©photo by Tana Butler, courtesy of morgueFile.com)

The Directory reveals that several states have experienced rapid growth in farmers markets since 2010, reflecting a growing interest outside of the Far West and Northeast states, where the popularity of farmers markets is more well-established. Alaska and Texas ranked at the top for most growth in farmers markets at 46% and 38%, respectively.

The Top 10 list for growth includes:

1. Alaska (35 markets, up 46%)
2. Texas (166 markets, up 38%)
3. Colorado (130 markets, up 38%)
4. New Mexico (80 markets, up 38%)
5. Indiana (171markets, up 37%)
6. Oklahoma (61 markets, up 32%)
7. South Dakota (29 markets, up 32%)
8. Pennsylvania (266 markets, up 31%)
9. Ohio (278 markets, up 31%)
10. Michigan (349 markets, up 30%)

The Top 10 states for number of recorded farmers markets in 2011 were spread across the country:

1. California (729 markets)
2. New York (520)
3. Michigan (349)
4. Illinois (305)
5. Ohio (278)
6. Pennsylvania (266)
7. Massachusetts (255)
8. Iowa (237)
9. Wisconsin (231)
10. North Carolina (217)

Customers with Various Incomes

Nearly 12% of the famers markets reported at are able to accept SNAP (formerly known as food stamp) benefits, a % increase since 2010. SNAP redemptions in 2010 totaled $7.5 million at all certified farmers market and direct-to-consumer food retail establishments. Program participants made 453,711 purchases at farmers markets and direct farm marketing outlets nationwide, with an average purchase amount of $16.69.

To access the Directory, go to: USDA Farmers Market Directory

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To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 08, 2011

The Artistry of a Connecticut Beekeeper

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Founder Marina Marchese and the rest of the folks at Red Bee are passionate about the culinary delights of honey. Their philosophy is that every bottle of their artisanal honey is a gourmet food and can be tasted and evaluated much like wine, each one having a unique flavor profile determined by the kind of flowers visited by the bees.

The essence of a honey is dictated by the terroir, the unique combination of geographic location, climate, soil and temperature that gives each honey its complex composition and individual personality. As in winemaking, terroir dramatically affects the flavor profiles of the honeys produced.

There is just no comparison between the homogenous, processed honey common to supermarket shelves and honey crafted by a true artisan. Here is an excerpt from Marina's terrific book, Honeybee: Lessons from an Accidental Beekeeper, on her journey to becoming one of the country's finest food artisans:

It can be said that honey is only as good as the beekeepers that harvest it. Artisanal honeys are those produced by individuals using traditional methods and thus preserving the integrity of their products. With artisanal honey, quality and character are highlighted, rather than quantity and consistency. Beekeepers have to make many decisions regarding the management of their honeybees during a single season. Timing is everything, so colonies have to be at their peak strength and available to forage the fields at the exact time of the nectar flow. Beekeepers must select appropriate field locations for their honeybees and know when the nectar flow begins, when to add and remove honey shallows, and the best procedure to use to extract the honey.

(Excerpted with permission from Honeybee: Lessons from an Accidental Beekeeper by C. Marina Marchese, published by Black Dog & Leventhal Publishers, 2009.)

Red Bee Farm

Marina's Red Bee is a boutique honeybee farm located in the historical Bradley Tool section of Weston, Connecticut. The company’s charming red cottages were once the home of ballerina Gelsey Kirkland, who partnered Mikhail Baryshnikov. Working there they are inspired to create the purest artisanal honeys and sustainable products. Using old world techniques, their products are handmade in small batches using only plant-based ingredients to insure the finest quality. They never use pesticides, alcohol, paraffin waxes, petroleum or preservatives.

Red Bee's organic gardens produce culinary and medicinal herbs, vegetables and flowers for cutting. They make their organic, free range chicken eggs available locally. Red Bee Honeybee products have been a spectacular success at the New Canaan Farmers Market each summer for the last 8 years.

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Red Bee Founder Marina Marchese (photo: jeffbeckerphoto.com)

Marina Marchese is a second generation Italian sharing her love of crafting artisanal products. After graduating from the School of Visual Arts, Marina traveled to Europe and Asia as an illustrator and product designer. Her unique sense of style and love of color was defined in designs that have graced the cover of WWD and greeting cards sold worldwide by UNICEF including children's products, books and magazines.

Her own Red Bee® cards were recognized by The National Honey Board after appearing in Victoria Magazine and on the cover of American Bee Journal. Marina’s love of honeybees and painting has led her to the ancient technique of painting with beeswax, made popular by the Etruscans. (The portrait at the top of this item is one of her paintings in beeswax.)
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(Photo Reprinted with permission from Black Dog & Leventhal Publishers.)

Her first book, Honeybee: Lessons from an Accidental Beekeeper, is a good read on the wonders of honey and it's healing properties To learn more about it go to: Honeybee: From Hive to Home, Lessons from an Accidental Beekeeper

If you’d like to sample some of Marina’s superb artisanal honeys or send some as a very special gift, click on any of the following:

Wildflower Liquid Honey

Wildflower & Comb Honey Gift Box

Chunk Honey

Clover & Creamed Honey Gift Box

Comb Honey

Creamed Honey

Spring Clover Liquid Honey

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 05, 2011

The Ultimat Peach Punch Cocktail Recipe

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Ultimat Peach Punch (©photos courtesy of Ultimat Vodka)

Hail to the Peach! As a boy I grew up near a Long Island peach farm and have wonderful memories of the summers’ peach pies and cobblers, served with big scoops of vanilla ice cream! I’m still enjoying fresh-baked versions of those delights, when that lovely fruit is in season, but as an adult I’ve also become fond of something with a little kick to it, especially on a warm Friday evening when the sun is setting.

Our friends at Ultima Vodka have come up with a recipe that should please peach-loving sippers of spirits. It combines that fabulous fruit flavor with a beautifully crafted, exceptionally high-quality spirit. Hundreds of vodkas are introduced each year, but only Ultimat vodka is created through a distillation of wheat, rye and potato. Its unique combination of the two grains and potato give the ultra-premium spirit a subtle taste, smooth texture, and rich complexity.

Ultimat is produced in Poland, where the vodka tradition dates back to at least 1405, when it was first mentioned in the Sandomierz Court Registry. Centuries of knowledge have been passed down through the generations by local craftsmen and our friends at Ultimat Vodka have put it to very good use.

The Ultimat Peach Punch

Ingredients for 1 Drink

• 1½ Ounce Ultimat Vodka
• Splash of peach schnapps
• Ice cubes
• Peach sorbet
• Lime juice
• Peach-flavored sugar
• Fresh peach slices for garnish

Preparation

1. Pour Ultimat Vodka into a blender. Add a splash of schnapps, sorbet, and ice cubes. Pour into a serving glass rimmed with peach sugar.

2. Garnish with peach slices.

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To view all the cocktail recipes on the American Feast web site just scroll down after you go to: American Feast's Cocktail Collection

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

Agribusiness Giant Cargill Recalls 36 Million Lbs. of Ground Turkey

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Wild Turkey (©photo by cderrick, courtesy of morgueFile.com)

If more evidence was needed about the dangers of industrialized agriculture, with its densely packed animals and toxic waste, this week’s recall of 36 million pounds of ground turkey by agribiusiness giant Cargill should satisfy the remaining skeptics. Ironically, for years many Americans, including yours truly, have purchased turkey burgers as a healthy choice for their families.

In light of the massive recall Wenonah Hauter, Executive Director of Food & Water Watch, released this statement:

Last night’s announcement by Cargill of a recall of 36 million pounds of ground turkey products is just the latest example of why we need strong regulatory and public health programs in place to protect consumers.

People have been getting sick with Salmonella for several months, while the Centers for Disease Control and Prevention and state health departments struggled to identify a likely source of the contamination. Budget cuts have hampered the ability of federal and state health agencies to effectively protect public health, and this outbreak and recall offer compelling proof that there are human costs to budget cuts to critical public health programs.

The illnesses that triggered this recall were caused by an antibiotic-resistant strain of Salmonella Heidelberg, which makes the illnesses more serious and harder to treat. This once again points to the public health crisis that is being caused by the overuse of antibiotics in livestock production.

Unfortunately, it’s not the first time that meat and poultry have been recalled because of contamination with antibiotic-resistant bacteria, and it’s not even the first time a Cargill meat plant has had this problem. Until the overuse of antibiotics in livestock production stops, consumers will be faced with the additional threat of antibiotic-resistant bacteria.

Because it covers several months of production at a very large plant, this recall covers a huge amount of product sold across the country, just the latest example of the tremendous impact that just one large plant can have on national public safety when something goes wrong.

As Congress gets ready to debate funding for federal agencies, this recall is a timely reminder of how vital public health programs like meat and poultry inspection and foodborne illness surveillance are to all of us.

To protect our families from the dangers of over centralized farmer we can make choices that make a difference. We can support local farmers by buying from them directly through community supported agriculture (CSAs) and at farmers markets, raise protein-rich beans in our gardens, and all the while spread the word that purchasing food from industrial farms comes at a price, one that can prove fatal.

About Food & Water Watch

The nonprofit organization works to ensure the food, water and fish we consume is safe, accessible and sustainable. So we can all enjoy and trust in what we eat and drink, it helps people take charge of where their food comes from, keep clean, affordable, public tap water flowing freely to our homes, protect the environmental quality of oceans, force government to do its job protecting citizens, and educate about the importance of keeping shared resources under public control.

To learn more and take action, go to: Food & Water Watch

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 04, 2011

Five Community Garden Award Winners Receive $4,000 Each

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Three Brothers Garden, Chicago (©photos of DeLoach Vineyards)

Thriving community gardens are one of the bright spots in America's food system, bringing neighbors together, providing folks with fresh, healthy produce, and bringing some beauty along with it. Community gardens were part of the Victory Gardens campaign during World War II, when they produced 40% of the produce Americans ate.

After a successful spring and summer campaign, DeLoach Vineyards has proudly announced the winners of its Community Garden Campaign in partnership with Organic Gardening Magazine. Over the past four months, 15 community gardens across the country from California to Florida participated in the online campaign to win a coveted total award of $20,000 ($4,000 per garden) to improve the communities they serve.

Wine and garden enthusiasts in communities across the country showed their support with more than 70,000 site visits to www.deloachcommunitygardens.com, where they watched videos produced by the gardens and voted for the garden of their choice.

The following 2011 DeLoach Community Garden Award Winners will each be awarded $4,000 each and will be featured in the October/November 2011 issue of Organic Gardening:

• Center for Growing People, Dallas
• Long Beach Organic Community Garden, Long Beach
• Magnuson Community Garden, Seattle
• Ocean View Farms, Los Angeles
• Three Brothers Garden, Chicago

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Center for Growing People, Dallas

As an additional retail component to support the campaign, bottles of DeLoach wine were adorned with neckers that included a QR code that allowed consumers to instantly link to the contest microsite via smart phones.

DeLoach Vineyard’s estate vineyard in the beautiful Russian River Valley is a Demeter-certified Biodynamic® property. In harmony with organic and Bioydynamic principles the DeLoach estate includes an exquisite Biodynamic garden that not only nourishes the staff at the winery, but also provides the necessary natural remedies to optimize the health and fertility of its Biodynamic vineyards.

The Community Garden Campaign is a part of DeLoach Vineyard’s commitment to a healthy, sustainable lifestyle from garden to table that includes the appreciation of wine, food and community and to support the role of community gardens in promoting good living. Equally as important, the campaign is part of an effort to help educate a new generation to better the communities in which they live—something DeLoach has been passionate about cultivating since the inception of the winery.

About DeLoach Vineyards

DeLoach Vineyards has been a pioneering producer of Pinot Noir, Chardonnay and Zinfandel in Sonoma’s Russian River Valley since 1975. DeLoach seeks to produce exceptional wines that spotlight the singular personality of the Russian River Valley, with its rare and bountiful convergence of the sea, the soil and the stars. The Boisset family of Burgundy purchased DeLoach in 2003, bringing the techniques and approaches of Burgundy to its winemaking in the Russian River Valley, which they believed to be California’s most expressive terroir for cultivating Pinot Noir and Chardonnay.

Under Boisset, DeLoach has grown its small-lot vineyard designate wine program, converted to organic and Biodynamic farming practices, and implemented traditional Burgundian winemaking techniques such as open-top wood fermentors, native yeast fermentations, and hand punch-downs. Wine & Spirits magazine named DeLoach Vineyards a Top 100 Winery for the tenth time in the winery’s history in 2009.

Located at 1791 Olivet Road in Santa Rosa, the DeLoach Vineyards tasting room, picnic area and organic garden are open to the public daily from 10:00 am to 5:00 p.m.

To learn more, go to: DeLoach Vineyards

About Organic Gardening Magazine

For 70 years, Rodale’s Organic Gardening, the leading magazine resource for living a healthier, more environmentally conscious lifestyle, has been empowering its readers with the most trusted, eco-friendly news and information. With the mission to “live lightly from the ground up,” the brand’s editorial agenda sets an accessible and easy-to-embrace course toward the goal of living a healthier, more environmentally sustainable lifestyle, delivering the safest and most natural approach to health, home, food and garden.

Organic Gardening can be found on Facebook at: Organic Gardening on Facebook

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

How Food Price Spikes Have Impacted Our World

Our friends at Oxfam have just released the map below to illustrate the impact of record increases in food on the world's most vulnerable people. The ‘food price pressure points map’ provides a global snapshot of the impacts of the global food price crisis.

“The poorest people from Kansas to Yemen are suffering the impacts of high and volatile food prices,” said Raymond C. Offenheiser, President of Oxfam America. “Food price volatility has pushed tens of millions of people into poverty and contributed to violence and instability that is dangerous for global security and costly to American taxpayers. Meanwhile Congress, the Obama administration and the private sector have their heads in the sand hoping for it all to go away.”

Food prices have hovered near an all time peak since late 2010 sending tens of millions of people into poverty. After decades of steady progress in the fight against hunger, the number of people without enough to eat is again rising and could soon again top one billion. Leaders from the US and other G-20 nations have delivered little more than band-aid solutions giving little hope to struggling communities.

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The map displays countries that are highly vulnerable to price spikes, have seen price spikes contribute to violence or unrest, or have suffered extreme weather events that have contributed to price hikes. Some examples of the impacts the map reveals include:

Tanzania: Despite a strong economic performance, more than half the population lives in extreme poverty and is vulnerable to increasing food prices.

Russia: In most of Russia’s regions, the price of the average food basket went up by 20-30 percent between July 2010 and March 2011. Russian food prices remained high even after the Russian government introduced a grain export ban that led to a surge in prices on the international markets.

Guatemala: Nearly half of children under 5 in Guatemala are chronically undernourished, and the proportion of the population suffering from malnutrition has been rising. In rural areas, up to 70 percent of children are malnourished.
To learn more, go to: Oxfam America, Food Price Spikes

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com

August 01, 2011

Bodega Seafood Art & Wine Festival in Sonoma County

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Artist with Work (©photo by Margot Duane, courtesy of Bodega Seafood, Art & Wine Festival)

For those looking for some family-friendly, summer fun in Sonoma, the Bodega Seafood, Art & Wine Festival, Northern California’s largest seafood feast, will celebrate its 17th anniversary on the weekend of August 27th and 28th, 2011. Children under the age of 12 will be admitted FREE!

One of the most popular festivals in the Bay Area, the event annually attracts thousands of foodies, art aficionados, wine and beer connoisseurs and music lovers to picturesque Watts Ranch in the village of Bodega, where Alfred Hitchcock filmed his classic thriller, “The Birds.”

More than 25 wineries and 15 micro breweries will pour wine and beer, while 15 restaurants and catering companies will offer a bounty of seafood classics, including barbecued oysters, crab cakes, Key Lime calamari, clam chowder and other delicacies. Vegetarian options will also be available.

Fun for All Ages

The work of 100 artists and craftsman will be featured at the juried art show and sale, which attracts exhibitors from throughout the United States. In addition to seafood, wine, beer and art, the festival also has three stages with a variety of musical entertainment, this year including the outrageous Pride and Joy, and other stellar performances, Captain Jack Spareribs, and other activities for children.

“There’s something for everyone, from toddlers to senior citizens,” said event manager and artist Janet Ciel, who co-founded the festival with her then husband, Michael Ecton, 17 years ago. Although divorced for more than eight years, the couple continues to produce the event, which grew from their joint passion for similar festivals they participated in while spending time on the East Coast.

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Crab, Avocado & Mango Stack

Support for Good Causes

Proceeds from the event will support two important causes, Stewards of the Coast and Redwoods, which works in partnership with the California State Parks Foundation to provide environmental stewardship programs, and the Bodega Volunteer Fire Department.

• Festival hours are from 10 a.m. to 6 p.m. on Saturday, August 27, and from 10 a.m. to 5 p.m. on Sunday, August 28.

• Admission is $12 for adults and FREE for children less than 12 years of age.

• Watts Ranch is located at 16855 Bodega Highway in the village of Bodega.

For additional information, go to: Bodega Seafood Art & Wine Festival

To follow American Feast on Facebook go to: American Feast on Facebook

To follow American Feast's Founder on Twitter go to: Jeff Deasy on Twitter

For information related to the purchase of advertising space and editorial coverage on the American Feast web site call Jeff Deasy toll free at 877-332-7875 or email him at jdeasy@americanfeast.com



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