This just in from our friends at the New York Coalition for Healthy School Food, grant funds are now available for New York State schools looking to participate in the Fresh Fruit and Vegetable Snack Program. (All other states have this program, too, however this application is for New York State schools only) :
We are passing along this wonderful opportunity from the New York State Department of Education and the United States Department of Agriculture to participate in the Fresh Fruit and Vegetable Snack Program. This is a federally funded program. Elementary schools in New York State with 50% or more children eligible for free/reduced priced lunches are eligible. Applications must be postmarked May 29th.
The New York Coalition for Healthy School Food has been piloting a privately funded version of this program, and we can tell you that it has made a tremendous difference at the school in Ithaca, NY, where we are piloting it.
Teachers are telling us that children are concentrating better in class. Parents are thrilled that they no longer have to bring in snacks, and teachers and parents alike are relieved that children are no longer consuming cheese crackers, goldfish crackers, and other unhealthy snack items in the classroom. Children are reporting that they just don't feel right on weekends or on vacations when they don't have their two fruits in the morning and two vegetables in the afternoon that they have become accustomed to in school (we have increased most children's fruit and vegetable consumption by two servings per day.)
Our focus is on local and organic fruits and vegetables whenever possible. All fruits and vegetables are served raw. Some have been surprised that some of the children's favorites are beets, baby turnips, arugula and kale.
In our program, we do not allow any dressings or dips - because it is too easy to turn 40 calories of healthy food into 400 calories of unhealthy food when dips and dressings are used. Several teachers were convinced at first that children would not eat vegetables without dressing/dips - but were glad to report that kids are happy to eat veggies without dip.
If your school qualifies as per the first paragraph above, please don't pass up on this wonderful opportunity!
To get more info about applying for a grant go to: Fresh Fruit and Vegetable Snack Program
To visit the the Healthy School Lunches web site & get more information go to: New York Coalition for Healthy School Foods
Drink GM-Free Milk! (© Hallgerd | Dreamstime.com)
Written By Jeffrey M. Smith
On May 19th, the American Academy of Environmental Medicine (AAEM) called on "Physicians to educate their patients, the medical community, and the public to avoid GM (genetically modified) foods when possible and provide educational materials concerning GM foods and health risks."
They called for a moratorium on GM foods, long-term independent studies, and labeling. AAEM's position paper stated, "Several animal studies indicate serious health risks associated with GM food," including infertility, immune problems, accelerated aging, insulin regulation, and changes in major organs and the gastrointestinal system.
They conclude, "There is more than a casual association between GM foods and adverse health effects. There is causation," as defined by recognized scientific criteria. "The strength of association and consistency between GM foods and disease is confirmed in several animal studies."
More and more doctors are already prescribing GM-free diets. Dr. Amy Dean, a Michigan internal medicine specialist, and board member of AAEM says, "I strongly recommend patients eat strictly non-genetically modified foods." Ohio allergist Dr. John Boyles says "I used to test for soy allergies all the time, but now that soy is genetically engineered, it is so dangerous that I tell people never to eat it."
Dr. Jennifer Armstrong, President of AAEM, says, "Physicians are probably seeing the effects in their patients, but need to know how to ask the right questions." World renowned biologist Pushpa M. Bhargava goes one step further. After reviewing more than 600 scientific journals, he concludes that genetically modified organisms (GMOs) are a major contributor to the sharply deteriorating health of Americans.
Pregnant Women & Babies at Great Risk
Among the population, biologist David Schubert of the Salk Institute warns that "children are the most likely to be adversely effected by toxins and other dietary problems" related to GM foods. He says without adequate studies, the children become "the experimental animals."
The experience of actual GM-fed experimental animals is scary. When GM soy was fed to female rats, most of their babies died within three weeks—compared to a 10% death rate among the control group fed natural soy. The GM-fed babies were also smaller, and later had problems getting pregnant.
When male rats were fed GM soy, their testicles actually changed color—from the normal pink to dark blue. Mice fed GM soy had altered young sperm. Even the embryos of GM fed parent mice had significant changes in their DNA. Mice fed GM corn in an Austrian government study had fewer babies, which were also smaller than normal.
Reproductive problems also plague livestock. Investigations in the state of Haryana, India revealed that most buffalo that ate GM cottonseed had complications such as premature deliveries, abortions, infertility, and prolapsed uteruses. Many calves died. In the US, about two dozen farmers reported thousands of pigs became sterile after consuming certain GM corn varieties. Some had false pregnancies; others gave birth to bags of water. Cows and bulls also became infertile when fed the same corn.
In the US population, the incidence of low birth weight babies, infertility, and infant mortality are all escalating.
Food Designed to Produce Toxin
GM corn and cotton are engineered to produce their own built-in pesticide in every cell. When bugs bite the plant, the poison splits open their stomach and kills them. Biotech companies claim that the pesticide, called Bt—produced from soil bacteria Bacillus thuringiensis—has a history of safe use, since organic farmers and others use Bt bacteria spray for natural insect control. Genetic engineers insert Bt genes into corn and cotton, so the plants do the killing.
The Bt-toxin produced in GM plants, however, is thousands of times more concentrated than natural Bt spray, is designed to be more toxic, has properties of an allergen, and unlike the spray, cannot be washed off the plant.
Moreover, studies confirm that even the less toxic natural bacterial spray is harmful. When dispersed by plane to kill gypsy moths in the Pacific Northwest, about 500 people reported allergy or flu-like symptoms. Some had to go to the emergency room.
The exact same symptoms are now being reported by farm workers throughout India, from handling Bt cotton. In 2008, based on medical records, the Sunday India reported, "Victims of itching have increased massively this year . . . related to BT cotton farming."
GMOs Orovoke Immune Reactions
AAEM states, "Multiple animal studies show significant immune dysregulation," including increase in cytokines, which are "associated with asthma, allergy, and inflammation"—all on the rise in the US.
According to GM food safety expert Dr. Arpad Pusztai, changes in the immune status of GM animals are "a consistent feature of all the studies." Even Monsanto's own research showed significant immune system changes in rats fed Bt corn. A November 2008 by the Italian government also found that mice have an immune reaction to Bt corn.
GM soy and corn each contain two new proteins with allergenic properties, GM soy has up to seven times more trypsin inhibitor—a known soy allergen, and skin prick tests show some people react to GM, but not to non-GM soy. Soon after GM soy was introduced to the UK, soy allergies skyrocketed by 50%. Perhaps the US epidemic of food allergies and asthma is a casualty of genetic manipulation.
Animals Dying in Large Numbers
In India, animals graze on cotton plants after harvest. But when shepherds let sheep graze on Bt cotton plants, thousands died. Post mortems showed severe irritation and black patches in both intestines and liver (as well as enlarged bile ducts). Investigators said preliminary evidence "strongly suggests that the sheep mortality was due to a toxin. . . . most probably Bt-toxin." In a small follow-up feeding study by the Deccan Development Society, all sheep fed Bt cotton plants died within 30 days; those that grazed on natural cotton plants remained healthy.
In a small village in Andhra Pradesh, buffalo grazed on cotton plants for eight years without incident. On January 3rd, 2008, the buffalo grazed on Bt cotton plants for the first time. All 13 were sick the next day; all died within 3 days.
Bt corn was also implicated in the deaths of cows in Germany, and horses, water buffaloes, and chickens in The Philippines.
In lab studies, twice the number of chickens fed Liberty Link corn died; 7 of 20 rats fed a GM tomato developed bleeding stomachs; another 7 of 40 died within two weeks. Monsanto's own study showed evidence of poisoning in major organs of rats fed Bt corn, according to top French toxicologist G. E. Seralini.
Worst Finding of All—GMOs Remain Inside of Us
The only published human feeding study revealed what may be the most dangerous problem from GM foods. The gene inserted into GM soy transfers into the DNA of bacteria living inside our intestines and continues to function. This means that long after we stop eating GMOs, we may still have potentially harmful GM proteins produced continuously inside of us. Put more plainly, eating a corn chip produced from Bt corn might transform our intestinal bacteria into living pesticide factories, possibly for the rest of our lives.
When evidence of gene transfer is reported at medical conferences around the US, doctors often respond by citing the huge increase of gastrointestinal problems among their patients over the last decade. GM foods might be colonizing the gut flora of North Americans.
Warnings by Government Scientists Ignored & Denied
Scientists at the Food and Drug Administration (FDA) had warned about all these problems even in the early 1990s. According to documents released from a lawsuit, the scientific consensus at the agency was that GM foods were inherently dangerous, and might create hard-to-detect allergies, poisons, gene transfer to gut bacteria, new diseases, and nutritional problems. They urged their superiors to require rigorous long-term tests. But the White House had ordered the agency to promote biotechnology and the FDA responded by recruiting Michael Taylor, Monsanto's former attorney, to head up the formation of GMO policy. That policy, which is in effect today, denies knowledge of scientists' concerns and declares that no safety studies on GMOs are required. It is up to Monsanto and the other biotech companies to determine if their foods are safe. Mr. Taylor later became Monsanto's vice president.
Dangerously Few Studies, Untraceable Diseases
AAEM states, "GM foods have not been properly tested" and "pose a serious health risk." Not a single human clinical trial on GMOs has been published. A 2007 review of published scientific literature on the "potential toxic effects/health risks of GM plants" revealed "that experimental data are very scarce." The author concludes his review by asking, "Where is the scientific evidence showing that GM plants/food are toxicologically safe, as assumed by the biotechnology companies?"
Famed Canadian geneticist David Suzuki answers, "The experiments simply haven't been done and we now have become the guinea pigs." He adds, "Anyone that says, 'Oh, we know that this is perfectly safe,' I say is either unbelievably stupid or deliberately lying."
Dr. Schubert points out, "If there are problems, we will probably never know because the cause will not be traceable and many diseases take a very long time to develop." If GMOs happen to cause immediate and acute symptoms with a unique signature, perhaps then we might have a chance to trace the cause.
This is precisely what happened during a US epidemic in the late 1980s. The disease was fast acting, deadly, and caused a unique measurable change in the blood—but it still took more than four years to identify that an epidemic was even occurring. By then it had killed about 100 Americans and caused 5,000-10,000 people to fall sick or become permanently disabled. It was caused by a genetically engineered brand of a food supplement called L-tryptophan.
If other GM foods are contributing to the rise of autism, obesity, diabetes, asthma, cancer, heart disease, allergies, reproductive problems, or any other common health problem now plaguing Americans, we may never know. In fact, since animals fed GMOs had such a wide variety of problems, susceptible people may react to GM food with multiple symptoms. It is therefore telling that in the first nine years after the large scale introduction of GM crops in 1996, the incidence of people with three or more chronic diseases nearly doubled, from 7% to 13%.
To help identify if GMOs are causing harm, the AAEM asks their "members, the medical community, and the independent scientific community to gather case studies potentially related to GM food consumption and health effects, begin epidemiological research to investigate the role of GM foods on human health, and conduct safe methods of determining the effect of GM foods on human health."
Citizens need not wait for the results before taking the doctors advice to avoid GM foods. People can stay away from anything with soy or corn derivatives, cottonseed and canola oil, and sugar from GM sugar beets—unless it says organic or "non-GMO." There is a pocket Non-GMO Shopping Guide, co-produced by the Institute for Responsible Technology and the Center for Food Safety, which is available as a download, as well as in natural food stores and in many doctors' offices.
If even a small percentage of people choose non-GMO brands, the food industry will likely respond as they did in Europe—by removing all GM ingredients. Thus, AAEM's non-GMO prescription may be a watershed for the US food supply.
© copyright Institute For Responsible Technology 2009.
Author Jeffrey M. Smith
Jeffrey M. Smith is the author of the publication Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods, which presents 65 risks in easy-to-read two-page spreads. His first book, Seeds of Deception, is the top rated and #1 selling book on GM foods in the world. He is the Executive Director of the Institute for Responsible Technology, which is spearheading the Campaign for Healthier Eating in America.
To learn more about how to avoid GM foods go to: Institute for Responsible Technology
Remembering (photo by Ronnie Bergeron, courtesy of morguefile.com)
Memorial Day weekend is a wonderful time to gather with family and friends to share some great food from the grill. While we value the chance to spend some time with the people we care about, it's also a time to remember those who gave their lives when their country called on them. It is not the common soldiers who make the decision to go to war, but they are the ones who make the the ultimate sacrifice.
< Organic Rosemary & Mint (photo by Chamomile, courtesy of morguefile.com)
Betty Hallock of the Los Angeles Times has penned a terrific read about chefs and restaurateurs i tending urban gardens n The City of Angels in order to give their customers truly unique dining experiences.
Whether their gardens are raised beds in a parking lot, or truly amazing uses of an urban rooftop, the folks she has written about make it clear that the best food travels but a short distance from Nature to plate. (And require no pesticides!)
Check out what some of what she wrote:
The Williamses also installed a small but incredibly varied garden out behind three-month-old Huckleberry bakery, where a few parking spaces come face to face with a raised bed filled with chives, blueberries, violets, lavender, red Swiss chard, doughboy and pineapple tomatillos, strawberries, red bell peppers, African eggplants, high country and sweet 100 tomatoes, and something called magenta spreen greens (a relative of spinach). A few strawberries recently dangled over a custom-made planter, lined with cocoa mulch, not far from the bumper of a Volkswagen GTI.
Ms. Hallock’s piece relates that the folks at Huckleberry have found that “Tending to the vegetables ‘really makes you honor your farmer. My God they work hard.’”
Even if all you’ve got is a windowsill, you can still grow something to eat and enjoy along with your favorite finds at your local farmers market!
If you’d like to read the L.A. Times article cited above go to: In L.A.'s restaurant gardens, freshness is grown to order
Whether you'd like to start a garden in your backyard, or somewhere else in your community, here's some info that might Help:
American Community Gardening Association
Funding & Other Support for Community Gardens
Cooking from the Heart of the Garden
Farmers Market (© Photographer: Eyal Nahmias | Agency: Dreamstime.com)
Wonderful news just in from our friends at American Farmland Trust:
Last spring, those with a stake in farms and local food waited with baited breath as the 2008 Farm Bill made its way through Congress. Under the bill, the Farmers Markets Promotion Program received an expanded allocation of $33 million for the next five years, and applicants have now applied to put that money to use. In the spirit of supporting America’s farmers and their local markets, American Farmland Trust is doing a promotion of our own. Farmers market managers are currently enrolling in our Vote for America’s Favorite Farmers Markets contest, so this summer market customers from California to Maine will vote for their favorite!
This only happened because so many people cared & supported what they knew in their hearts to be right. Please, never underestimate what we ordinary people can accomplish. We don't win every day, but we do have our victories. Added up, all our little victories will change the World! Thank you so much to all of you!
To learn more about getting some well-deserved recognition for your local Farmers Market go to: America's Favorite Farmers Markets
Fresh Artichokes (photo by Kevin Connors, courtesy of morguefile.com)
Our friend and New Orleans' native Staci Ferber came through for us again when we needed a recipe for a wonderfully extravagant appetizer. These days Staci does most of her cooking at the beautiful home she shares with her husband in the lovely Highland neighborhood of Dallas. When we asked for a classic recipe to serve at a special dinner party she gave us this one and we were able to impress a couple of guests who really know great food. Thank you Staci!
Ingredients
• 4 large young artichokes
• 3 TBS fresh white breadcrumbs
• 1 oz./1/4 cup parmesan cheese
• Grated juice of 1 lemon
• 5 TBS extra virgin olive oil
• 1/2 oz TBS butter
• 2 TBS extra virgin olive oil
• 3 slices lean bacon, chopped
• 2 sticks celery finely chopped
• 2 zucchini, finely chopped
• 1 clove garlic, crushed
• 1 TBS chopped fresh sage
• 1 TBS shopped fresh Italian parsley
• Salt and freshly ground black pepper
• Fresh Italian parsley sprigs to garnish
Preparation
1. Preheat oven to 400F.
2. Cook artichokes in a sauce pan of boiling salted water for 30 minutes
3. Remove and place upside down to drain
4. Pull away and discard outer leaves and using a teaspoon, remove central hairy choke
5. Heat butter and 2 TBS olive oil in a saucepan
6. Add bacon, onion celery, zucchini and garlic and cook gently for 5 minutes, stirring frequently, until vegetables are just soft
7. Stir in herbs
8. Puree half the mixture in a food processor or blender
9. Return to pan
10. Season with salt and freshly ground black pepper
11. Place artichokes close together in an oven proof dish
12. Fill centers of artichokes with vegetable mixture
13. In a small bowl, mix together breadcrumbs and cheese
14. Pile on top of filling
15. Sprinkle with lemon juice and remaining 3 tablespoons olive oil.
16. Cover with foil and bake in the preheated oven for 15 minutes
17. Remove foil
18. Bake for another 10 minutes until lightly browned
19. Serve garnished with Italian parsley sprigs
Serves 4 people.
If you'd like to purchase our favorite extra virgin olive oil from Stella Cadente, click on: L'Autunno Blend Extra Virgin Olive Oil
Chopin Vodka Punch (Image courtesy of Chopin Vodka)
Whether they are regularly finding reasons to celebrate or seeking a little lift in tough times, about 30% of Americans are having an alcoholic drink “at least once a week.” That’s according to a Harris Poll® of 2,401 U.S. adults surveyed online between April 13 and 21, 2009.
One-quarter of U.S. adults say they never drink alcohol, but of those who imbibe at least several times a year, roughly two-thirds drink beer, while half say they drink domestic wine. Two in five drink vodka, one-third drink rum and 29% drink imported wine.
Drinking habits differ by gender, as men are more likely to drink alcohol at least once a week (40% versus 19%) and women are more likely to say they never partake (29% vs. 22%). Four in five men drink beer compared to just half of women. Over half of women drink domestic wine compared to 43% of men. Women are also more likely to drink vodka, tequila and champagne, while men are more likely to drink imported wine, bourbon and scotch.
Cheers!
If you’d like to read the press release on which this item was based go to: Three in Ten Americans Drink Alcohol Weekly
Family with Children (© Photographer: Pavel Losevsky | Agency: Dreamstime.com)
Food, fitness or family…which one is most to blame for childhood obesity? New research from Mintel shows today’s parents aren’t sure, and they’re feeling overwhelmed and worried as they try to prevent obesity in their own children.
In a consumer survey of American parents, Mintel found confusion over whether diet or exercise is most important for keeping kids at a healthy weight. Nearly three quarters of, while 69% feel that a lack of exercise is more to blame for obesity. In addition, two in five parents (40%) are concerned that their children might develop obesity.
“Parents aren’t sure where to focus first to ensure their children’s health—diet, exercise or both simultaneously,” states Marcia Mogelonsky, senior analyst at Mintel.
According to Mintel, parents need help when it comes to promoting healthy eating with their children. While 95% feel that this is very or somewhat important, only 82% believe they are somewhat or very successful at doing so. Similarly, while 93% consider it very or somewhat important to limit their children’s access to junk food, only 77% feel they have been very or somewhat successful at accomplishing this.
Many parents blame kids’ sedentary lifestyles for obesity. According to parents, less than half of kids are physically active five or more hours per week—less than an hour a day. These sedentary habits are not enough to offset the caloric intake of kids with poor eating habits.
“When it comes to placing the blame, most parents look to themselves,” states Marcia Mogelonsky. “Seventy-eight percent of parents believe the fault lies with them, yet most seek more information on nutrition so they can improve their children’s health.”
More than half of parents (57%) are worried that their children don't get enough information about healthy living at school, and 47% believe children should have ongoing diet and nutrition classes.
The prevalence of overweight and obesity among children aged two to 19 is significant at 12%. While there are hints that these rates are leveling, they have yet to decline. The federal government has set a goal of 5% incidence in obesity among children for 2010.
(photo by David Matlin)
My niece and her husband are some of the best informed people I know when it comes to food and nutrition. Once they were looking after a young child and took her on a day trip. Riding home in the car it was time to get a bite to eat. The child asked if they could go to McDonald's. Not wanting to feed the child unhealthy food they said there was no McDonald's in the area. Though still too young to read, the child spotted a pair of golden arches and exclaimed that there was one just ahead.
Once again, advertising made it happen.
In his ground-breaking bestseller, Fast Food Nation, author Eric Schlosser details how fast food companies practice marketing to children. We highly recommend Mr. Schlosser's book to anyone concerned about the nation's food system and how it has contributed to soaring rates of obesity and diabetes among Americans.
Many parents know first hand that the advertising from fast food corporations is reaching their children. Experience has taught them that what the corporations see as effective marketing is making it tougher to feed their kids nutritious meals.
A study carried out by Liverpool University researchers has reached the same conclusion as many parents,
Our research confirms food TV advertising has a profound effect on all children's eating habits doubling their consumption rate ... suggesting a strong connection between weight and susceptibility to overeating when exposed to food adverts on television.
To read an article about the study in Britain's Independent Online go to: Ditch the food ads if you want healthy kids
To purchase a copy of Eric Schlosser's bestseller go to: Fast Food Nation: The Dark Side of the All-American Meal
Wonderful news just in from our friends at American Farmland Trust, “New York State’s Farmland Protection Program awarded $23 million to permanently protect almost 9,000 acres on 27 farms, bringing the total number of acres protected by the program to 72,668 acres.”
“We like to say, ‘No Farms, No Food’,” says American Farmland Trust’s New York Director David Haight. “If farmland is developed, we lose the opportunity to grow fresh, healthy foods here in New York. Protecting these farms strengthens New York’s food security and food system.”
This development comes on the heels of the U.S. Department of Agriculture’s recent announcement of $2.6 million in matching funding available from the federal Farm and Ranch Land Protection Program to protect farmland in New York.
Less sprawl and more land capable of producing healthy food for generations to come...Bravo!
If you’d like to learn more about the efforts of AFT go to: American Farmland Trust: Saving the Land that Sustains Us
Agave, the Tequila Plant (photo by Arturo Delfin, courtesy of morguefile.com)
We have it on good authority from our friend, Master Mixologist Gary Regan, who wrote in the San Francisco Chronicle that, “The margarita is probably the most important drink to know intimately, since once you can make a margarita you'll also be able to make a sidecar, a kamikaze, even a cosmopolitan.” All four of those classics call for “three parts liquor, two parts orange-flavored liqueur, and one part fresh lime or lemon juice - with a splash of cranberry juice for the cosmo.”
The margarita also happens to be one of our favorite cocktails for festive summer evenings when we’re surrounded by good friends and family. Since those days are rapidly approaching we thought it would be a good idea to post Gary’s recipe for the venerable cocktail. He recommends you use white tequila, preferably 100% agave bottlings because that will allow “the pure peppery vegetal qualities of the spirit to shine through.”
Gary tends to employ Cointreau for his margaritas, but ever the adventurous type, he has been known to use Grand Marnier. Some say it must be made with Triple Sec, but as Gary says, “Recipes are not written in stone… try to look at recipes as guidelines.” He suggests adding a little extra lime juice if you are going to mix with Grand Marnier. Cointreau, Triple Sec or Grand Marnier, we’re ready to top off a warm summer day however Gary wants to make them!
Ingredients for 1 Drink
• 1 1/2 Ounces white tequila
•1 Ounce Cointreau
• 1/2 Ounce fresh lime juice
• Salt (optional)
Preparation
1. Combine all the ingredients in a shaker.
2. Add ice.
3. Shake and strain into a salt-rimmed (optional), chilled cocktail glass.
Gary Regan Himself
If you’d like to purchase Gary’s newest display of wit, charm & knowledge go to: the bartender's GIN compendium
If you’d like to purchase the book on spirits & cocktails that Gary calls, “My Baby” go to: The Joy of Mixology: The Consummate Guide to the Bartender's Craft
If you’d like to purchase a terrific bartender’s guide authored by Gary's partner Mardee go to: The Bartender's Best Friend: A Complete Guide to Cocktails, Martinis, and Mixed Drinks
To visit Gary and Mardee’s wonderful web site and sign up for their very witty newsletter go to: Ardent Spirits
To see Gary on facebook go to: Gary Regan's facebook Page
Organic Oranges (photo by Darnok, courtesy of morguefile.com)
Even in tough economic times many parents are more concerned about the health hazards that pesticides and harmful preservatives pose to their children than they are about the cost of organic food. Their concern has led to remarkable growth in the sales of organic baby food.
According to a report published by the research firm RNCOS, World Organic Foods And Beverages Report (2006), organic food still accounts for only a tiny share of the overall baby food market, but soared about 21.6% to reach $116 million twelve months ending February 24, 2007 – after jumping almost 16.4% the previous year, according to the Nielsen Company. Overall, baby food sales grew by just 3.1%, reaching $3.7 billion during the same period.
As various studies have found that organically grown foods contain more nutrients in comparison to their conventional version, customers spent about $13.8 billion on organic food during 2005, an annual growth of about 20%.
The RNCOS report says the organic food market in the U.S. generated $15.9 billion in revenues during 2006, representing an annual growth rate of 16.61% for the five-year period spanning 2002-2006. the growth rate for the organic food market in the U.S. will slow, but will remain the highest revenue generator globally for the foreseeable future.
Sales of organic fruits and vegetables were the greatest contributor to the growth in sales. Total revenues generated by that segment reached $6.6 billion, almost 41.4% of the overall organic food market, in 2006.
If you’d like to view some of the previous posts on the topic click on any of the following:
1. We Want to Know What's in Our Children's Milk!
2. Just Say No to Pesticides
3.The Growth of Organic Food Sales is Starting to Slow
4. Guide to Pesticides in Fruits and Vegetables
5. American Families Turn to Organic Milk
6. Pesticides Lead to Parkinson Disease
7. New Evidence Says Organic is Healthier
8. Old World Scientists Agree: Organic Is Healthier
Brooklyn Bridge (photo by Seemann, courtesy of morguefile.com)
If last year’s Slow Food Nation in San Francisco was the Woodstock of the sustainable food movement, then last week’s Brooklyn Food Conference was a wonderfully successful local concert. The first-time event was expected to draw 2,000 participants, but approximately 3,000 showed up, according to spokesperson Alia Hanna.
A chief goal of the conference was to “Bring Brooklynites together to demand-and participate in creating-a vital, healthy, and just food system available to everyone,” according to the literature made available.
It wasn’t just Brooklynites who were there. Slow Food USA was one of more than 70 exhibitors, as was Sustainable Table, New York Farms, Equal Exchange, several environmental organizations, film makers, food artisans, and community organizers. There were dozens of workshops that seemed to cover every topic of interest to those who want a more sustainable food future for themselves and their children. All in all it was a terrific networking opportunity.
Keynote Speakers
Key-note speakers included well-known activist Dan Barber, executive chef and owner of Blue Hill Restaurant, and a leader of fair trade development and healthy food; Anna Lappé, co-founder of the Small Planet Institute and the author of Grub: Ideas for an Urban Organic Kitchen; Raj Patel of the University of California, Berkeley, and the author of Stuffed and Starved: The Hidden Battle for the World Food System; as well as LaDonna Redmond, head of the Institute of Community Resource Development in Chicago.
“Never before have there been such compelling reasons to rethink our energy policy, our environmental policy, and our health care system – and we cannot make headway on any of these without addressing food,” said Dan Barber.
300 Volunteers Made it Happen
The conference was entirely volunteer driven – from event planning to fundraising and community outreach. A team of over 300 volunteers planned the conference for seven months More than 75 organizations, including non-profit and community organizations, schools, elected officials and local businesses were partners in this effort.
“We hope to change our food system on local, state and federal levels so that all people have access to healthy food, and to ensure consumers and workers are treated with fairness and justice,” said Nancy Romer, the conference’s General Coordinator. “This conference is the official beginning of our collective efforts.”
Co-Sponsors
Co-Sponsors for the conference included: The Park Slope Food Coop; Caribbean Women’s Health Association; World Hunger Year; Brooklyn Rescue Mission; and Brooklyn’s Bounty. The conference was generously hosted by the administrators, teachers, students, and parents of John Jay High School and P.S. 321.
The Conference was free to all, but we couldn’t help purchasing a copy of the Manhattan restaurant guide, Clean Plates N.Y.C. It was co-authored by nutritional consultant and wellness counselor Jared Koch, and restaurant reviewer Alex Van Buren. It’s the first time we’ve seen a guide that selected restaurants because they were among both the tastiest and the healthiest.
By increasing awareness and educating around food issues the organizers expected to establish a Brooklyn Food Coalition that will develop a Legislative Food Agenda. The Conference included a town hall event to give participants the opportunity to speak out on issues vital both locally and globally.
For more information, visit the official web site: Brooklyn Food Conference
Young Girl in Artichoke Field (© Noam Armonn | Dreamstime.com)
Spring vegetables have arrived in force and there’s no better time than now to get some fresh California artichokes. Our friends at the California Artichoke Advisory Board were kind enough to provide us with the recipe below for enjoying the delectable delicacy.
The Advisory Board reminds us that, “California artichokes are a delicious fit for a healthy lifestyle. One large artichoke contains only 25 calories, no fat, 170 milligrams of potassium, and is a good source of vitamin C, folate, magnesium and dietary fiber.”
Virtually 100 percent of all artichokes grown in the U.S. come from California and the heart of the artichoke industry is located near Castroville in Monterey County. Castroville proudly proclaims itself to be "The Artichoke Center of the World" on a huge banner that spans the main street. For almost 50 years the annual Castroville Artichoke Festival has offered three days of family fun on the third weekend in May.
We suggest you try pairing this dish with a Sauvignon Blanc from California’s scenic Napa Valley.
Ingredients for 4 Servings
• 16 California baby artichokes
• ¼ Cup extra virgin olive oil
• 4 Half chicken breasts, skinned, boned & cut into chunks
• 2 Red or yellow onions, sliced thick
• 4 Cloves garlic minced
• 1 Tablespoon fresh basil
• 1 Tablespoon rosemary
• ½ Cup chicken broth
• 1 Pound fettuccine, cooked & drained
Preparation
1. Prepare artichokes as directed for Baby Artichokes (see Basic Preparation); cut into halves. Brown chicken in large skillet with 2 tablespoons oil; remove from pan and set aside. Add remaining 2 tablespoons oil and sauté onions until tender.
2. Add artichokes to skillet with garlic, basil and rosemary. Cook until artichokes are tender, about 5 minutes.
3. Stir in browned chicken and drizzle with chicken broth; heat through. Salt and pepper to taste, if desired. Serve over hot fettuccine.
Copyright by California Artichoke Advisory Board ©
To learn more about the varieties of artichokes, their origins, their preparation, and their health benefits go to: California Artichoke Advisory Board
To order a world class, hand-crafted olive oil from beautiful Mendocino, California go to: L'Autunno Blend Extra Virgin Olive Oil
For more info on the Castroville Artichoke Festival go to: Castroville Artichoke Festival
Farm Windmill at Dawn (photo by Wally Irwin, courtesy of morguefile.com)
The three winners of the first-ever Growing Green Awards have been announced by the Natural Resources Defense Council. The winners are: Will Allen of Growing Power, Fedele Bauccio of Bon Appétit Management Company and James Harvie of Institute for a Sustainable Future, in the categories of Food Producer, Business Leader and Thought Leader, respectively. A $10,000 cash prize will be awarded to Will Allen for his achievements in sustainable food production.
“The extraordinary contributions of these individuals are making a difference for how people produce, consume and think about food and our natural environment,” said Michael Pollan, best-selling author of “The Omnivore’s Dilemma” and chair of the award selection panel. “We’re delighted that Will Allen, Fedele Bauccio and James Harvie are the winners of the first-ever Growing Green Awards.”
An independent panel of sustainable food experts selected the three winners from a pool of 140 impressive candidates that included diverse growers, entrepreneurs and business leaders across the country.
Will Allen of Growing Power
Will Allen, Founder and CEO of Growing Power, won in the Food Producer category for his innovative urban farm in Milwaukee, Wisconsin, that integrates year-round urban aquaculture and vegetable production. Waste from the fish is used to fertilize the plants, which in turn filter the water so it can be returned to the fish, both eliminating the need to add fertilizers or release polluted waste-water. The farm provides fresh fish, produce and jobs to an underserved community, in addition to training and outreach through on-farm classes and lectures.
“People should have access to healthy, affordable food regardless of their economic situation. Growing Power’s goal is to dismantle injustice and discrimination in the food system in order to build equitable and sustainable communities.” said Allen. “It is an honor to receive this award for the work that I love to do.”
Fedele Bauccio of Bon Appétit Management Company
Business Leader winner Fedele Bauccio, CEO and Founder of Bon Appétit Management Company, has been a pioneer in addressing the connection between food and climate change through Bon Appétit’s Low Carbon Diet initiative, which is on track to reduce its associated carbon emissions by 25% from 2007 to 2010. To get there, Bauccio has made sweeping changes to the menu at Bon Appétit’s 400 cafeterias nationwide, reducing foods with the largest global warming impacts (beef and air-transported ingredients), sourcing locally, and reducing food waste.
“Bon Appétit Management Company strives to change the way people view their food,” said Bauccio. “A decade ago, we created direct purchasing relationships with small family owned farms; today, we’re tackling food’s connection to climate change through the Low Carbon Diet initiative. I’m honored to be recognized by NRDC and the panel for our business initiatives.”
James Harvie of Health Care Without Harm
Thought Leader winner James Harvie, founding member of Health Care Without Harm, has helped catalyze a national campaign to encourage the inclusion of social and environmental awareness in hospital food service. To date, 240 hospitals around the country have signed the Health Food in Healthcare Pledge, which aims to support methods of food production and distribution that are better for public and environmental health.
“It is critical that we improve people’s health and our healthcare system through better agricultural polices that promote affordable, nutritious and sustainably produced food in hospitals and other healthcare institutions,” said James Harvie. “I’m honored to receive this award as I continue to work on this vital issue in supporting sustainable agriculture.”
Members of the selection panel include: Larry Bain, Founder of Nextcourse and Food from the Parks and Co-Founder of Let’s Be Frank; Fred Kirschenmann, Distinguished Fellow of the Leopold Center, and President of Stone Barns Center for Food and Agriculture; and Karen Ross, President of the California Association of Winegrape Growers.
The winners will be honored at NRDC’s 2009 benefit, “Food for Thought,” an event that will also honor Michael Pollan for his contributions to the field of sustainable food. The event will take place at San Francisco’s California Academy of Sciences on May 9th.
Find out what's fresh in your state, get local food recipes from restaurants around the country, and take Natural Resources Defense Council's new local food widget with you at: NRDC's Food Miles Page
To read Michael Pollan’s blog and the articles and essays from some of the awards finalists and winners in NRDC’s OnEarth/Greenlight go to: Natural Resources Defense Council
Fresh Asparagus (photo by Jason Webber, courtesy of morguefile.com)
Red azaleas, brilliant pink cherry blossoms, white dogwoods, bright yellow forsythia, Nature’s putting on her annual spring spectacle across the nation. The season is a glorious feast for the eyes, but for foodies it’s also peak season for getting a taste of fresh asparagus!
Lightly steamed, grilled or boiled, fresh asparagus is always a tasty, nutritious side dish, but getting it at its freshest is critical. Asparagus has a high natural sugar content. Once it is harvested the sugar immediately begins turning to starch and the spears lose their sweet flavor. If you don’t have the time or the gardening skills to grow your own, your best bet is to get it fresh from a farmer you trust.
Below is a recipe with a splendid mix of ingredients. It's sure to be a hit with ardent asparagus lovers. It has the added benefit of being fairly easy to prepare. When it is done well an asparagus dish fit for a gourmet feast will be the result. After our friends at the Stella Cadente Olive Oil Company in Mendocino modified a recipe from the book, "From Earth to Table" by John Ash, we made a couple changes ourselves to come up with this one. Get some crusty, fresh-baked bread to have with it.
Ingredients
• 1 Pound slender asparagus, diagonally cut into 3 inch pieces
• ½ Pound fusilli or other shaped dry pasta
• ½ Cup Stella Cadente Meyer Lemon Olive Oil
• ½ Cup Stella Cadente L'Autunno Extra Virgin Olive Oil
• 2 Tablespoon slivered garlic
• ½ Cup dry white wine (a Pinot Grigio or Sauvignon Blanc)
• 1 Large roasted red bell pepper and cut into ½ inch pieces
• 1 Large roasted yellow bell pepper and cut into ½ inch pieces
• 1 Cup seeded & slivered plum tomatoes
• ¼ Cup coarsely chopped fresh basil
• 2 Teaspoons chopped fresh mint O Olive Ginger Rice Wine Vinaigrette (see recipe below)
• Sea salt & freshly ground black pepper to taste
• ½ Pound smoked mozzarella cheese, sliced into thin rounds
• ¼ Pound paper-thin slices of proscuitto or hot coppa salami
• Garnish: Fresh basil sprigs
Directions:
1. In a large pot of lightly salted boiling water, blanch the asparagus until crisp-tender, about 2 to 3 minutes. Using a skimmer, remove asparagus from pot and immediately run cold water over it to stop the cooking. Drain and set aside.
2. Return the asparagus water to boil. Add the pasta to the pot and cook until just al dente. Drain the pasta and immediately run cold water over it to stop the cooking. Drain, transfer to a large bowl, and toss with 2 tablespoons of Stella Cadente L'Autunno Extra Virgin Olive Oil.
3. In a small saute pan, heat the remaining L'Autunno Extra Virgin Olive and saute the garlic over low heat until soft, but not brown. Add the wine and increase the heat to moderate. Cook 3 to 4 minutes or until most of the wine has evaporated.
4. Combine the pasta with the asparagus, roasted peppers, tomatoes, basil, and mint. Add the garlic and wine mixture. Toss to combine. Add enough of the O Olive Ginger Rice Vinaigrette to coat the ingredients thoroughly. Season with salt and pepper to taste.
5. Serve the pasta surrounded by the mozzarella and prosciutto. Garnish with the basil sprigs.
Sweet Rice Wine Vinaigrette
Ingredients
• ¼ Cup O Olive Ginger Rice Vinegar
• ½ Teaspoon sea salt
• 1 Teaspoon B.R. Cohn Stone Ground Mustard
• 2 Teaspoon light-brown sugar
• 1 Teaspoon minced garlic
• ½ Cup Stella Cadente Meyer Lemon Olive Oil
• Fresh ground pepper to taste
Preparation
1. In a medium bowl, whisk all the ingredients together.
For a fine wine pairing, the smoky mozzarella beautifully plays off a fruity California Chardonnay.
To order Stella Cadente’s world class, hand-crafted olive oil from beautiful Mendocino, California go to: L'Autunno Blend Extra Virgin Olive Oil
To purchase the award-winning lemon oil called for in this recipe go to: Meyer Lemon Olive Oil
If you'd like to order the artisanal rice vinegar called for in this recipe go to: Ginger Rice Vinegar
You also want to try this one using a truly great gourmet mustard from B.R. Cohn: Stone Ground Mustard
Farm Fresh Produce (photo by Kevin Connors, courtesy of morguefile.com)
U.S. sales of organic products, both food and non-food, reached $24.6 billion by the end of 2008, growing an impressive 17.1% over 2007 sales despite tough economic times, according to the Organic Trade Association (OTA).
While the overall economy has been losing ground, sales of organic products reflect very strong growth during 2008. “Organic products represent value to consumers, who have shown continued resilience in seeking out these products,” said Christine Bushway, OTA’s Executive Director.
The OTA’s 2009 Organic Industry Survey, conducted by Lieberman Research Group, measured the growth of U.S. sales of organic foods and beverages as well as non-food categories such as organic fibers, personal care products and pet foods during 2008. Results show organic food sales grew in 2008 by 15.8% to reach $22.9 billion, while organic non-food sales grew by an astounding 39.4% to reach $1.6 billion. As a result, organic food sales now account for approximately 3.5% of all food product sales in the United States.
“This marks another milestone for the organic food market,” said Bushway.
With tough economic times, consumers have used various strategies in continuing to buy organic products. Because most venues now offer organic products, consumers have the opportunity to shop around. Increased use of coupons, the proliferation of private label brands, and value-positioned products offered by major organic brands all have contributed to increased sales.
The final report of the Organic Trade Association’s 2009 Organic Industry Survey is now available for purchase. Orders can be placed online at: OTA's 2009 Organic Industry Survey
 
Midnight Moon & Humbodlt Fog Cheeses (images courtesy of Cyrpress Grove)
The U.S. Small Business Administration (SBA) in San Francisco has announced that Mary Keehn, Founder and Owner of Cypress Grove is the winner of its 2009 Small Business Person of the Year award. Started in 1983 in Humboldt County, Cypress Grove Chevre has been instrumental in putting artisanal American cheese making on the national (and international) map.
Mary Keehn simply wanted a healthy source of milk for her children when she started raising Alpine goats in the 1970s. She soon gained recognition as a premier breeder of Alpine dairy goats, and the owner of way too much goat milk. She headed to the kitchen and started to stir up recipes for cheese. Local chefs and restaurants bought her cheese and word spread fast about the taste and quality. Today, Cypress Grove Chevre employs 42 and has awards from the American Cheese Society, the U.S. Cheese Championship, the World Cheese Awards and the National Association for the Specialty Food Trade.
Quality First
Two years ago, the company won the Outstanding Product Line at the 2007 International Fancy Food and Confection show in New York. The SBA award’s criteria is not only for developing an outstanding business; a business must also help make a contribution to the community. Cypress Grove has earned its reputation as a purveyor of excellent cheese by putting quality first.
“We realize that quality must be evident in more than the cheese,” says Keehn. “We have to have excellent milk, and that means healthy goats and family farms. By contributing to our employees and community, we make it clear that we are all motivated by the same commitment to quality of life. This award affirms that our focus is appreciated and
valued by the business community as well as by our customers.”
Truffle Tremor (image courtesy of Cyrpress Grove)
Keehn has served in leadership roles in a number of industry associations and was also the first chairman of the Humboldt Harvest, an incubator group formed to help small food businesses become successful. She also serves on the President’s Advisory Board of Humboldt University.
“We’re delighted we can give the award to a woman who is such a great asset to the community,” says Mark Quinn, SBA’s San Francisco district director whose territory covers much of Northern California. “Mary Keehn’s attention to her business, her employees and the Arcata community is what made her an easy selection for our Small Business Person of the Year.”
Keehn will receive the award at the Arcata Economic Development Corporation’s Spotlight on Success event May 20th at the Arcata Theater Lounge.
If you’d like to order some of Cypress Grove’s most acclaimed artisanal goat cheeses click on any of the following:
Truffle Tremor
Humboldt Fog
Midnight Moon
Fishing Boats at Sunset (photo by Michelle Kwajafa, courtesy of morguefile.com)
Calling all creative and cost-conscious cooks! Regal Springs Tilapia, one of the world’s largest producers of the mild-tasting, popular fish, is searching for the best family-friendly tilapia meal for no more than $15. Six finalists will receive cash prizes. The grand prize winner receives $5,000 and may appear on the company’s web site and promotional materials. The contest began May 1st and ends August 1st, 2009.
Anyone in the 50 United States and District of Columbia who is over 18 and enjoys cooking fish can enter the contest. Recipes must be original and meals must include a tilapia entrée, salad and vegetable or fruit to feed a family of four for no more than $15. The judges may consist of professional chefs, restaurateurs and managers in the food service industry. Winners will be notified by email and announced on the Regal Springs’ web site by Sept. 1st. Judges will base their decisions on the following criteria: creativity, ingredients, thoroughness of instructions, and other such criteria as may be determined by Regal Springs Tilapia.
For complete Contest requirements, Official Rules and to enter the Contest, go to: www.RegalSprings.com
 
Marina Marchese is passionate about the culinary delights of honey. She believes each bottle of her artisanal honey is a gourmet food and can be tasted and evaluated much like wine. Each has a unique flavor profile dictated by the terroir, the unique combination of geographic location, climate, soil and temperature which gives every honey its complex composition and individual personality.
Besides founding Red Bee, her boutique honeybee farm in Connecticut, Marina has had her designs grace the cover of WWD, appear in Victoria Magazine and on the cover of American Bee Journal. Her love of honeybees and painting has led her to the ancient technique of painting with beeswax, made popular by the Etruscans. She's also completed her first book, "Honeybee: Lessons from an Accidental Beekeeper", about beekeeping and artisanal honey, which is scheduled to be released in September of 2009.
Despite her incredibly busy life, Marina was kind enough to provide us with her recipe for Honey Almond Biscotti:
Ingredients for 36 Cookies
• 1/2 Cup butter or margarine, softened
• 3/4 Cup Red Bee Spring Clover Honey
• 2 Large eggs
• 1 Teaspoon vanilla extract
• 3 1/2 Cups of all-purpose flour
• 2 Teaspoons of aniseeds
• 2 Teaspoons ground cinnamon
• 1/2 Teaspoons baking powder
• 1/2 Teaspoons salt
• 1/4 Teaspoon baking soda
• 1/4 Teaspoon dried cranberries
• 3/4 Cup dried slivered almonds
Preparation
1. Preheat oven to 350 degrees.
2. Using electric mixture, beat butter until light; gradually add honey, eggs and vanilla, beating until smooth. In a small bowl, combine flour, anise seeds, cinnamon, baking powder, salt, baking soda; gradually add to honey mixture, mixing well. Stir in cranberries and almonds.
3. Shape dough into two 10” x 3” x 1” logs on greased baking sheet. Bake for 20 minutes or until light golden brown. Remove from oven to wire rack, cool 5 minutes. Reduce oven to 300 degrees. Transfer logs to cutting board. Cut each log into 1/2 inch slices; arrange on baking sheet. Bake 20 minutes or until crisp. Cool on wire racks.
If you’d like to sample some of Marina’s superb artisanal honeys or send some as a very special gift, click on any of the following:
Spring Clover Liquid Honey
Clover & Creamed Honey Gift Box
Wildflower Liquid Honey
Wildflower & Comb Honey Gift Box
Chunk Honey
Comb Honey
Creamed Honey
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