Renee will explain in this six part interview why "you are what you eat". Get the "Reader’s Digest" version of her 4 step program to better health and wellness starting with what you put into your body. Among many other things, Renee is a Clinical Nutritionist and she tells real life tales of the success she has had with her patients. It will absolutely make you want to "Take Back Your Health" which incidentally is the title of her book. Her program works for the entire family. Check out part 1 here. Parts 2 through 6 to follow.

Podcast link here.

To purchase Renee's book go to: Take Back Your Health, A Total Wellness Guide for You and Your Family

You can play the podcast by clicking on the link or if you would prefer, you can download it first. PC users – right click on link and select "Save Target As", then give it a name and location to save on your computer. Mac users – Control-click and choose "Save Link As", then give it a name and location to save on your computer.