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Don’t Let Sore Feet Make You Head for the Door

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I’d been lifting weights for over a year and a half at a local gym. Then, somehow, I got an arm injury that turned into a frozen shoulder.

Now, instead of going to the gym a couple of times a week, I go to the physical therapist a couple of times a week.

I’ve also been using the treadmill for a while. Now I have something else to worry about.

Relief for Exercising Feet – WebMD

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