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Veggies, Good for You? Go Figure.

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According to a study published in the American Journal of Medicine today, consuming 3 or more servings of fruit and vegetable juices per week could cut your Alzheimer’s risk by as much as 76%.

A researcher said that the high concentrations of polyphenols found in fruit and vegetable juices were likely the main contributors to the reduction in Alzheimer's cases.

Of course, those polyphenols are in the original fruit and vegetable so I guess it couldn’t hurt eating those as well.

Veggie Juice Reduces Risk Of Vegetative State – Science a Go Go

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