Of all fruits and vegetables, blueberries are among the highest in Oxygen Radical Absorbance Capacity. In more familiar terms, they are packed with anti-oxidants! There’s no reason you shouldn’t have blueberries everyday. When they are not in season, your supermarket always has plenty of frozen berries.

Everything you could possibly EVER want to know about blueberries can be found at the US Highbush Blueberry Council site including innovative recipes.

US Highbush Blueberry Council site link here.