According to Oceans Alive (see previous posting here), Sardines are an especially good fish. They are high in omega-3 fatty acids AND low in environmental contaminants. And they are not likely to be "fished" off the planet anytime soon.

But you say you don't eat them because you can't stand looking a fish in the face? (I'm not crazy about the little tails either). Then check out RAB Food Group's Season Brand Sardine Fillets! Link.

[via junkfoodblog]